5.0 km | 00:48:08 | 09:36/km日期: 2017-04-10 19:42 - 卡路里: 234 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 66%
Pace: 10'59" / 09'18" / 08'58" / 09'05" / 09'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+02'00") | 1000 / 1000 |
2 | | 09'18" (+00'20") | 1000 / 2000 |
3 | | 08'58" | 1000 / 3000 |
4 | | 09'04" (+00'06") | 1000 / 4000 |
5 | | 09'43" (+00'45") | 1000 / 5000 |
6 | | 07'37" | 10 / 5010 |
4月累積里程 : 239.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'59" | 00:10'59" |
2 | 09'18" | 00:20'17" |
3 | 08'58" | 00:29'15" |
4 | 09'05" | 00:38'20" |
5 | 09'45" | 00:48'05" |
5.0 | 06'04" | 00:48'09" |