66.5 km | 09:17:32 | 08:22/km日期: 2017-04-22 06:30 - 總爬升: 304 m - 平均心率: 144 - 卡路里: 3631 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 67%
Pace: 06'19" / 06'20" / 06'34" / 07'06" / 06'34" / 06'38" / 06'51" / 07'03" / 06'35" / 06'35" / 08'14" / 07'10" / 07'10" / 08'41" / 07'29" / 08'06" / 07'51" / 09'31" / 05'51" / 05'51" / 06'25" / 06'43" / 06'48" / 07'28" / 07'00" / 10'34" / 07'16" / 07'00" / 07'12" / 09'36" / 07'05" / 07'06" / 07'09" / 07'18" / 07'20" / 07'10" / 18'21" / 07'09" / 07'34" / 07'17" / 09'36" / 07'28" / 07'51" / 08'36" / 08'24" / 08'05" / 08'28" / 12'02" / 08'12" / 08'40" / 09'12" / 09'27" / 08'39" / 09'02" / 09'02" / 10'50" / 10'04" / 10'15" / 11'19" / 10'47" / 10'36" / 10'27" / 11'02" / 10'30" / 10'43" / 10'55" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 06'19" (+00'29") | 1000 / 2000 |
| 3 | | 06'34" (+00'44") | 1000 / 3000 |
| 4 | | 07'05" (+01'15") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 06'38" (+00'48") | 1000 / 6000 |
| 7 | | 06'50" (+01'00") | 1000 / 7000 |
| 8 | | 07'02" (+01'12") | 1000 / 8000 |
| 9 | | 06'34" (+00'44") | 1000 / 9000 |
| 10 | | 06'35" (+00'45") | 1000 / 10000 |
| 11 | | 08'13" (+02'23") | 1000 / 11000 |
| 12 | | 07'10" (+01'20") | 1000 / 12000 |
| 13 | | 07'09" (+01'19") | 1000 / 13000 |
| 14 | | 08'41" (+02'51") | 1000 / 14000 |
| 15 | | 07'29" (+01'39") | 1000 / 15000 |
| 16 | | 08'05" (+02'15") | 1000 / 16000 |
| 17 | | 07'51" (+02'01") | 1000 / 17000 |
| 18 | | 09'30" (+03'40") | 1000 / 18000 |
| 19 | | 05'50" | 1000 / 19000 |
| 20 | | 05'51" (+00'01") | 1000 / 20000 |
| 21 | | 06'24" (+00'34") | 1000 / 21000 |
| 22 | | 06'43" (+00'53") | 1000 / 22000 |
| 23 | | 06'47" (+00'57") | 1000 / 23000 |
| 24 | | 07'27" (+01'37") | 1000 / 24000 |
| 25 | | 07'00" (+01'10") | 1000 / 25000 |
| 26 | | 10'34" (+04'44") | 1000 / 26000 |
| 27 | | 07'16" (+01'26") | 1000 / 27000 |
| 28 | | 06'59" (+01'09") | 1000 / 28000 |
| 29 | | 07'12" (+01'22") | 1000 / 29000 |
| 30 | | 09'35" (+03'45") | 1000 / 30000 |
| 31 | | 07'04" (+01'14") | 1000 / 31000 |
| 32 | | 07'06" (+01'16") | 1000 / 32000 |
| 33 | | 07'08" (+01'18") | 1000 / 33000 |
| 34 | | 07'18" (+01'28") | 1000 / 34000 |
| 35 | | 07'19" (+01'29") | 1000 / 35000 |
| 36 | | 07'09" (+01'19") | 1000 / 36000 |
| 37 | | 18'21" (+12'31") | 1000 / 37000 |
| 38 | | 07'08" (+01'18") | 1000 / 38000 |
| 39 | | 07'33" (+01'43") | 1000 / 39000 |
| 40 | | 07'17" (+01'27") | 1000 / 40000 |
| 41 | | 09'35" (+03'45") | 1000 / 41000 |
| 42 | | 07'27" (+01'37") | 1000 / 42000 |
| 43 | | 07'51" (+02'01") | 1000 / 43000 |
| 44 | | 08'35" (+02'45") | 1000 / 44000 |
| 45 | | 08'23" (+02'33") | 1000 / 45000 |
| 46 | | 08'05" (+02'15") | 1000 / 46000 |
| 47 | | 08'27" (+02'37") | 1000 / 47000 |
| 48 | | 12'02" (+06'12") | 1000 / 48000 |
| 49 | | 08'12" (+02'22") | 1000 / 49000 |
| 50 | | 08'39" (+02'49") | 1000 / 50000 |
| 51 | | 09'11" (+03'21") | 1000 / 51000 |
| 52 | | 09'26" (+03'36") | 1000 / 52000 |
| 53 | | 08'39" (+02'49") | 1000 / 53000 |
| 54 | | 09'01" (+03'11") | 1000 / 54000 |
| 55 | | 09'02" (+03'12") | 1000 / 55000 |
| 56 | | 10'50" (+05'00") | 1000 / 56000 |
| 57 | | 10'04" (+04'14") | 1000 / 57000 |
| 58 | | 10'14" (+04'24") | 1000 / 58000 |
| 59 | | 11'18" (+05'28") | 1000 / 59000 |
| 60 | | 10'46" (+04'56") | 1000 / 60000 |
| 61 | | 10'35" (+04'45") | 1000 / 61000 |
| 62 | | 10'27" (+04'37") | 1000 / 62000 |
| 63 | | 11'02" (+05'12") | 1000 / 63000 |
| 64 | | 10'30" (+04'40") | 1000 / 64000 |
| 65 | | 10'42" (+04'52") | 1000 / 65000 |
| 66 | | 10'54" (+05'04") | 1000 / 66000 |
| 67 | | 10'08" (+04'18") | 528 / 66528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
171.58 km 
Brooks T7 Racer 累積 :
5648.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'34" | 00:19'13" |
| 4 | 07'06" | 00:26'19" |
| 5 | 06'34" | 00:32'53" |
| 6 | 06'38" | 00:39'31" |
| 7 | 06'51" | 00:46'22" |
| 8 | 07'03" | 00:53'25" |
| 9 | 06'35" | 01:00'00" |
| 10 | 06'35" | 01:06'35" |
| 11 | 08'14" | 01:14'49" |
| 12 | 07'10" | 01:21'59" |
| 13 | 07'10" | 01:29'09" |
| 14 | 08'41" | 01:37'50" |
| 15 | 07'29" | 01:45'19" |
| 16 | 08'06" | 01:53'25" |
| 17 | 07'51" | 02:01'16" |
| 18 | 09'31" | 02:10'47" |
| 19 | 05'51" | 02:16'38" |
| 20 | 05'51" | 02:22'29" |
| 21 | 06'25" | 02:28'54" |
| 22 | 06'43" | 02:35'37" |
| 23 | 06'48" | 02:42'25" |
| 24 | 07'28" | 02:49'53" |
| 25 | 07'00" | 02:56'53" |
| 26 | 10'34" | 03:07'27" |
| 27 | 07'16" | 03:14'43" |
| 28 | 07'00" | 03:21'43" |
| 29 | 07'12" | 03:28'55" |
| 30 | 09'36" | 03:38'31" |
| 31 | 07'05" | 03:45'36" |
| 32 | 07'06" | 03:52'42" |
| 33 | 07'09" | 03:59'51" |
| 34 | 07'18" | 04:07'09" |
| 35 | 07'20" | 04:14'29" |
| 36 | 07'10" | 04:21'39" |
| 37 | 18'21" | 04:40'00" |
| 38 | 07'09" | 04:47'09" |
| 39 | 07'34" | 04:54'43" |
| 40 | 07'17" | 05:02'00" |
| 41 | 09'36" | 05:11'36" |
| 42 | 07'28" | 05:19'04" |
| 43 | 07'51" | 05:26'55" |
| 44 | 08'36" | 05:35'31" |
| 45 | 08'24" | 05:43'55" |
| 46 | 08'05" | 05:52'00" |
| 47 | 08'28" | 06:00'28" |
| 48 | 12'02" | 06:12'30" |
| 49 | 08'12" | 06:20'42" |
| 50 | 08'40" | 06:29'22" |
| 51 | 09'12" | 06:38'34" |
| 52 | 09'27" | 06:48'01" |
| 53 | 08'39" | 06:56'40" |
| 54 | 09'02" | 07:05'42" |
| 55 | 09'02" | 07:14'44" |
| 56 | 10'50" | 07:25'34" |
| 57 | 10'04" | 07:35'38" |
| 58 | 10'15" | 07:45'53" |
| 59 | 11'19" | 07:57'12" |
| 60 | 10'47" | 08:07'59" |
| 61 | 10'36" | 08:18'35" |
| 62 | 10'27" | 08:29'02" |
| 63 | 11'02" | 08:40'04" |
| 64 | 10'30" | 08:50'34" |
| 65 | 10'43" | 09:01'17" |
| 66 | 10'55" | 09:12'12" |
| 66.5 | 10'07" | 09:17'33" |
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