| 賽前宣言: 第一次全馬 賽後評分: 還好 給 3 星  4月累積里程 : 286.62 km Android - Sony E6653 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'22" | 00:04'22" | | 2 | 05'15" | 00:09'37" | | 3 | 05'34" | 00:15'11" | | 4 | 05'45" | 00:20'56" | | 5 | 05'34" | 00:26'30" | | 6 | 05'43" | 00:32'13" | | 7 | 05'36" | 00:37'49" | | 8 | 05'27" | 00:43'16" | | 9 | 05'23" | 00:48'39" | | 10 | 05'41" | 00:54'20" | | 11 | 05'45" | 01:00'05" | | 12 | 06'25" | 01:06'30" | | 13 | 06'32" | 01:13'02" | | 14 | 06'08" | 01:19'10" | | 15 | 06'23" | 01:25'33" | | 16 | 06'29" | 01:32'02" | | 17 | 06'21" | 01:38'23" | | 18 | 06'33" | 01:44'56" | | 19 | 06'36" | 01:51'32" | | 20 | 06'52" | 01:58'24" | | 21 | 06'50" | 02:05'14" | | 22 | 08'21" | 02:13'35" | | 23 | 07'37" | 02:21'12" | | 24 | 07'23" | 02:28'35" | | 25 | 07'53" | 02:36'28" | | 26 | 07'17" | 02:43'45" | | 27 | 07'29" | 02:51'14" | | 28 | 07'01" | 02:58'15" | | 29 | 07'35" | 03:05'50" | | 30 | 07'00" | 03:12'50" | | 31 | 06'41" | 03:19'31" | | 32 | 07'26" | 03:26'57" | | 33 | 08'28" | 03:35'25" | | 34 | 07'57" | 03:43'22" | | 35 | 07'46" | 03:51'08" | | 36 | 06'43" | 03:57'51" | | 37 | 07'19" | 04:05'10" | | 38 | 06'59" | 04:12'09" | | 39 | 07'16" | 04:19'25" | | 40 | 07'29" | 04:26'54" | | 41 | 09'02" | 04:35'56" | | 42 | 06'15" | 04:42'11" | | 42.0 | 34'10" | 04:43'33" |
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恭喜完成了初馬
全馬 | 04:43:33 | 06:43/km | 第1馬
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