| 全馬 | 05:44:36 | 08:10/km | 第54馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:44:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'27" | 01:10'44" | | 00:36'17" (+01'50") | | 00:37'00" (+02'33") | 01:16'24" (+05'40") | | 00:39'24" (+04'57") | | 00:40'21" (+05'54") | 01:22'03" (+11'19") | | 00:41'42" (+07'15") | | 00:45'01" (+10'34") | 01:33'13" (+22'29") | | 00:48'12" (+13'45") | |
日期: 2017-04-09 06:00 - 卡路里: 2924 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'46" (+00'07") | 1000 / 1000 | 2 | | 06'39" | 1000 / 2000 | 3 | | 06'56" (+00'17") | 1000 / 3000 | 4 | | 07'07" (+00'28") | 1000 / 4000 | 5 | | 06'57" (+00'18") | 1000 / 5000 |
6 | | 07'27" (+00'48") | 1000 / 6000 | 7 | | 07'01" (+00'22") | 1000 / 7000 | 8 | | 07'08" (+00'29") | 1000 / 8000 | 9 | | 07'02" (+00'23") | 1000 / 9000 | 10 | | 07'37" (+00'58") | 1000 / 10000 | 11 | | 07'04" (+00'25") | 1000 / 11000 | 12 | | 07'42" (+01'03") | 1000 / 12000 | 13 | | 07'11" (+00'32") | 1000 / 13000 | 14 | | 07'13" (+00'34") | 1000 / 14000 | 15 | | 07'47" (+01'08") | 1000 / 15000 | 16 | | 08'04" (+01'25") | 1000 / 16000 | 17 | | 07'46" (+01'07") | 1000 / 17000 | 18 | | 08'29" (+01'50") | 1000 / 18000 | 19 | | 07'34" (+00'55") | 1000 / 19000 | 20 | | 07'28" (+00'49") | 1000 / 20000 | 21 | | 07'20" (+00'41") | 1000 / 21000 | 22 | | 07'39" (+01'00") | 1000 / 22000 | 23 | | 08'35" (+01'56") | 1000 / 23000 | 24 | | 07'54" (+01'15") | 1000 / 24000 | 25 | | 08'50" (+02'11") | 1000 / 25000 | 26 | | 07'54" (+01'15") | 1000 / 26000 | 27 | | 08'45" (+02'06") | 1000 / 27000 | 28 | | 07'45" (+01'06") | 1000 / 28000 | 29 | | 08'41" (+02'02") | 1000 / 29000 | 30 | | 08'34" (+01'55") | 1000 / 30000 | 31 | | 10'23" (+03'44") | 1000 / 31000 | 32 | | 08'14" (+01'35") | 1000 / 32000 | 33 | | 08'26" (+01'47") | 1000 / 33000 | 34 | | 09'07" (+02'28") | 1000 / 34000 | 35 | | 08'49" (+02'10") | 1000 / 35000 | 36 | | 10'21" (+03'42") | 1000 / 36000 | 37 | | 09'57" (+03'18") | 1000 / 37000 | 38 | | 08'57" (+02'18") | 1000 / 38000 | 39 | | 09'22" (+02'43") | 1000 / 39000 | 40 | | 09'33" (+02'54") | 1000 / 40000 | 41 | | 11'14" (+04'35") | 1000 / 41000 | 42 | | 11'26" (+04'47") | 960 / 41960 |
賽後評分: 丫拖第17馬 給 3 星 4月累積里程 : 130.62 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'47" | 00:06'47" | 2 | 06'39" | 00:13'26" | 3 | 06'57" | 00:20'23" | 4 | 07'07" | 00:27'30" | 5 | 06'57" | 00:34'27" | 6 | 07'28" | 00:41'55" | 7 | 07'01" | 00:48'56" | 8 | 07'08" | 00:56'04" | 9 | 07'04" | 01:03'08" | 10 | 07'36" | 01:10'44" | 11 | 07'05" | 01:17'49" | 12 | 07'42" | 01:25'31" | 13 | 07'12" | 01:32'43" | 14 | 07'13" | 01:39'56" | 15 | 07'48" | 01:47'44" | 16 | 08'04" | 01:55'48" | 17 | 07'47" | 02:03'35" | 18 | 08'29" | 02:12'04" | 19 | 07'35" | 02:19'39" | 20 | 07'29" | 02:27'08" | 21 | 07'21" | 02:34'29" | 22 | 07'40" | 02:42'09" | 23 | 08'35" | 02:50'44" | 24 | 07'55" | 02:58'39" | 25 | 08'50" | 03:07'29" | 26 | 07'55" | 03:15'24" | 27 | 08'46" | 03:24'10" | 28 | 07'45" | 03:31'55" | 29 | 08'42" | 03:40'37" | 30 | 08'34" | 03:49'11" | 31 | 10'23" | 03:59'34" | 32 | 08'14" | 04:07'48" | 33 | 08'27" | 04:16'15" | 34 | 09'07" | 04:25'22" | 35 | 08'50" | 04:34'12" | 36 | 10'21" | 04:44'33" | 37 | 09'58" | 04:54'31" | 38 | 08'57" | 05:03'28" | 39 | 09'23" | 05:12'51" | 40 | 09'33" | 05:22'24" | 41 | 11'15" | 05:33'39" | 42.0 | 11'27" | 05:44'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|