15.8 km | 01:29:22 | 05:40/km日期: 2013-11-10 06:40 - 總爬升: 416 m - 卡路里: 738 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'51" / 06'56" / 06'12" / 05'56" / 05'43" / 06'28" / 05'42" / 05'33" / 05'42" / 05'52" / 05'57" / 06'51" / 05'50" / 00'21" / 00'20" / 00'17" / 00'11" / 00'16" / 02'51" / 01'17" / 02'37" / 02'09" /
11月累積里程 :
120.67 km ![](images/shoe.png)
MIZUNO WAVE AERO 11 WIDE 累積 :
853.6 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'56" | 00:13'47" |
3 | 06'12" | 00:19'59" |
4 | 05'56" | 00:25'55" |
5 | 05'43" | 00:31'38" |
6 | 06'28" | 00:38'06" |
7 | 05'42" | 00:43'48" |
8 | 05'33" | 00:49'21" |
9 | 05'42" | 00:55'03" |
10 | 05'52" | 01:00'55" |
11 | 05'57" | 01:06'52" |
12 | 06'51" | 01:13'43" |
13 | 05'50" | 01:19'33" |
14 | 00'21" | 01:19'54" |
15 | 00'20" | 01:20'14" |
16 | 00'17" | 01:20'31" |
17 | 00'11" | 01:20'42" |
18 | 00'16" | 01:20'58" |
19 | 02'51" | 01:23'49" |
20 | 01'17" | 01:25'06" |
21 | 02'37" | 01:27'43" |
21.8 | 02'09" | 01:29'22" |