11.3 km | 00:52:17 | 04:38/km日期: 2017-04-04 17:47 - 卡路里: 769 Cal - 總步數: 9254 - 平均步頻: 176 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 35%
Pace: 04'42" / 04'47" / 04'40" / 04'38" / 04'37" / 04'38" / 04'40" / 04'30" / 04'19" / 04'08" / 05'13" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'35") | 1007 / 1007 | 177 / 121 |
| 2 | | 04'43" (+00'39") | 1012 / 2019 | 177 / 119 |
| 3 | | 04'38" (+00'34") | 1006 / 3026 | 177 / 121 |
| 4 | | 04'36" (+00'32") | 1005 / 4032 | 177 / 122 |
| 5 | | 04'36" (+00'32") | 1008 / 5040 | 178 / 121 |
| 6 | | 04'37" (+00'33") | 1004 / 6045 | 178 / 121 |
| 7 | | 04'38" (+00'34") | 1004 / 7050 | 177 / 121 |
| 8 | | 04'26" (+00'22") | 1000 / 8050 | 178 / 125 |
| 9 | | 04'18" (+00'14") | 1013 / 9064 | 177 / 130 |
| 10 | | 04'04" | 1001 / 10065 | 176 / 139 |
| 11 | | 05'15" (+01'11") | 1002 / 11068 | 172 / 110 |
| 12 | | 05'24" (+01'20") | 252 / 11321 | 171 / 108 |
4月累積里程 : 209.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'47" | 00:09'29" |
| 3 | 04'40" | 00:14'09" |
| 4 | 04'38" | 00:18'47" |
| 5 | 04'37" | 00:23'24" |
| 6 | 04'38" | 00:28'02" |
| 7 | 04'40" | 00:32'42" |
| 8 | 04'30" | 00:37'12" |
| 9 | 04'19" | 00:41'31" |
| 10 | 04'08" | 00:45'39" |
| 11 | 05'13" | 00:50'52" |
| 11.3 | 05'36" | 00:52'17" |
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