10.0 km | 00:51:37 | 05:09/km日期: 2017-04-03 18:22 - 卡路里: 684 Cal - 總步數: 8924 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 57%
Pace: 05'27" / 05'20" / 05'16" / 05'07" / 05'07" / 05'05" / 05'03" / 05'02" / 05'03" / 05'01" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'28") | 1002 / 1002 | 172 / 106 |
2 | | 05'18" (+00'20") | 1005 / 2007 | 173 / 108 |
3 | | 05'15" (+00'17") | 1009 / 3017 | 173 / 109 |
4 | | 05'03" (+00'05") | 1002 / 4020 | 173 / 113 |
5 | | 05'06" (+00'08") | 1002 / 5023 | 173 / 112 |
6 | | 05'05" (+00'07") | 1007 / 6030 | 173 / 112 |
7 | | 04'58" | 1003 / 7034 | 173 / 115 |
8 | | 05'02" (+00'04") | 1008 / 8042 | 172 / 115 |
9 | | 04'59" (+00'01") | 1000 / 9043 | 172 / 116 |
10 | | 05'02" (+00'04") | 1004 / 10047 | 172 / 115 |
11 | | 10'52" (+05'54") | 4 / 10052 | 40 / 230 |
4月累積里程 : 209.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'20" | 00:10'47" |
3 | 05'16" | 00:16'03" |
4 | 05'07" | 00:21'10" |
5 | 05'07" | 00:26'17" |
6 | 05'05" | 00:31'22" |
7 | 05'03" | 00:36'25" |
8 | 05'02" | 00:41'27" |
9 | 05'03" | 00:46'30" |
10 | 05'01" | 00:51'31" |
10.0 | 21'44" | 00:51'37" |