7.5 km | 00:49:08 | 06:30/km日期: 2017-04-09 14:54 - 卡路里: 610 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75%
Pace: 06'18" / 06'21" / 06'27" / 06'25" / 06'29" / 06'47" / 06'37" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'20" (+00'02") | 1000 / 2000 |
3 | | 06'26" (+00'08") | 1000 / 3000 |
4 | | 06'24" (+00'06") | 1000 / 4000 |
5 | | 06'29" (+00'11") | 1000 / 5000 |
6 | | 06'46" (+00'28") | 1000 / 6000 |
7 | | 06'37" (+00'19") | 1000 / 7000 |
8 | | 06'47" (+00'29") | 548 / 7548 |
4月累積里程 : 61.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'21" | 00:12'39" |
3 | 06'27" | 00:19'06" |
4 | 06'25" | 00:25'31" |
5 | 06'29" | 00:32'00" |
6 | 06'47" | 00:38'47" |
7 | 06'37" | 00:45'24" |
7.5 | 06'48" | 00:49'08" |