10.2 km | 01:09:54 | 06:52/km日期: 2017-04-03 16:28 - 卡路里: 821 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 47%
Pace: 06'52" / 06'30" / 06'33" / 06'29" / 07'27" / 06'54" / 06'58" / 06'57" / 07'01" / 07'01" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'23") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'33" (+00'04") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 07'26" (+00'57") | 1000 / 5000 |
| 6 | | 06'53" (+00'24") | 1000 / 6000 |
| 7 | | 06'58" (+00'29") | 1000 / 7000 |
| 8 | | 06'57" (+00'28") | 1000 / 8000 |
| 9 | | 07'00" (+00'31") | 1000 / 9000 |
| 10 | | 07'01" (+00'32") | 1000 / 10000 |
| 11 | | 07'06" (+00'37") | 172 / 10172 |
4月累積里程 : 61.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'30" | 00:13'22" |
| 3 | 06'33" | 00:19'55" |
| 4 | 06'29" | 00:26'24" |
| 5 | 07'27" | 00:33'51" |
| 6 | 06'54" | 00:40'45" |
| 7 | 06'58" | 00:47'43" |
| 8 | 06'57" | 00:54'40" |
| 9 | 07'01" | 01:01'41" |
| 10 | 07'01" | 01:08'42" |
| 10.2 | 07'03" | 01:09'55" |
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