19.1 km | 01:47:17 | 05:36/km日期: 2017-04-03 15:25 - 卡路里: 1654 Cal - 溫度: 25°C - 濕度: 29%
Pace: 05'28" / 05'27" / 05'35" / 05'39" / 05'28" / 05'41" / 06'33" / 05'19" / 05'29" / 05'36" / 05'33" / 05'45" / 05'25" / 05'22" / 05'36" / 05'38" / 05'38" / 05'31" / 05'32" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'07") | 987 / 987 |
| 2 | | 05'28" (+00'10") | 1013 / 2001 |
| 3 | | 05'35" (+00'17") | 1011 / 3012 |
| 4 | | 05'37" (+00'19") | 1002 / 4015 |
| 5 | | 05'29" (+00'11") | 1012 / 5027 |
| 6 | | 05'40" (+00'22") | 1001 / 6028 |
| 7 | | 06'31" (+01'13") | 1005 / 7034 |
| 8 | | 05'18" | 1006 / 8041 |
| 9 | | 05'31" (+00'13") | 1010 / 9051 |
| 10 | | 05'35" (+00'17") | 1011 / 10063 |
| 11 | | 05'32" (+00'14") | 1004 / 11068 |
| 12 | | 05'42" (+00'24") | 1000 / 12068 |
| 13 | | 05'26" (+00'08") | 997 / 13066 |
| 14 | | 05'22" (+00'04") | 1004 / 14070 |
| 15 | | 05'36" (+00'18") | 1001 / 15072 |
| 16 | | 05'37" (+00'19") | 1001 / 16074 |
| 17 | | 05'38" (+00'20") | 1005 / 17080 |
| 18 | | 05'30" (+00'12") | 1005 / 18086 |
| 19 | | 05'32" (+00'14") | 993 / 19079 |
| 20 | | 05'09" | 119 / 19198 |
4月累積里程 :
139.50 km 
New Balance M3190 累積 :
1380.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 05'39" | 00:22'09" |
| 5 | 05'28" | 00:27'37" |
| 6 | 05'41" | 00:33'18" |
| 7 | 06'33" | 00:39'51" |
| 8 | 05'19" | 00:45'10" |
| 9 | 05'29" | 00:50'39" |
| 10 | 05'36" | 00:56'15" |
| 11 | 05'33" | 01:01'48" |
| 12 | 05'45" | 01:07'33" |
| 13 | 05'25" | 01:12'58" |
| 14 | 05'22" | 01:18'20" |
| 15 | 05'36" | 01:23'56" |
| 16 | 05'38" | 01:29'34" |
| 17 | 05'38" | 01:35'12" |
| 18 | 05'31" | 01:40'43" |
| 19 | 05'32" | 01:46'15" |
| 19.1 | 09'08" | 01:47'17" |
留言 
展開計圈分析
