10.1 km | 01:22:29 | 08:10/km日期: 2017-04-03 16:19 - 地點: 中科大 - 天氣: 好天氣 - 卡路里: 581 Cal - 溫度: 23°C - 濕度: 55%
Pace: 12'21" / 11'03" / 06'34" / 06'25" / 06'27" / 06'49" / 07'49" / 05'53" / 07'41" / 10'01" / 15'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'20" (+06'25") | 989 / 989 |
2 | | 11'03" (+05'08") | 1002 / 1991 |
3 | | 06'31" (+00'36") | 1005 / 2996 |
4 | | 06'29" (+00'34") | 1004 / 4001 |
5 | | 06'23" (+00'28") | 1008 / 5009 |
6 | | 06'47" (+00'52") | 1002 / 6012 |
7 | | 07'48" (+01'53") | 1001 / 7013 |
8 | | 05'55" | 1011 / 8024 |
9 | | 07'40" (+01'45") | 987 / 9012 |
10 | | 10'13" (+04'18") | 1009 / 10021 |
11 | | 12'56" (+07'01") | 87 / 10109 |
4月累積里程 :
147.61 km Adidas AdiZero Boston Boost 累積 :
673.0 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 11'03" | 00:23'24" |
3 | 06'34" | 00:29'58" |
4 | 06'25" | 00:36'23" |
5 | 06'27" | 00:42'50" |
6 | 06'49" | 00:49'39" |
7 | 07'49" | 00:57'28" |
8 | 05'53" | 01:03'21" |
9 | 07'41" | 01:11'02" |
10 | 10'01" | 01:21'03" |
10.1 | 15'55" | 01:22'29" |