15.1 km | 01:48:44 | 07:12/km日期: 2017-04-01 08:26 - 卡路里: 732 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 68%
Pace: 06'30" / 05'54" / 05'52" / 05'42" / 05'40" / 05'39" / 05'39" / 09'02" / 06'15" / 06'03" / 05'59" / 06'40" / 10'01" / 08'02" / 14'22" / 20'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'52") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'01") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 09'02" (+03'24") | 1000 / 8000 |
| 9 | | 06'15" (+00'37") | 1000 / 9000 |
| 10 | | 06'02" (+00'24") | 1000 / 10000 |
| 11 | | 05'58" (+00'20") | 1000 / 11000 |
| 12 | | 06'40" (+01'02") | 1000 / 12000 |
| 13 | | 09'48" (+04'10") | 1000 / 13000 |
| 14 | | 08'14" (+02'36") | 1000 / 14000 |
| 15 | | 14'22" (+08'44") | 1000 / 15000 |
| 16 | | 20'41" (+15'03") | 67 / 15067 |
4月累積里程 :
281.84 km 
美津濃-紫 J1GB158004 累積 :
1166.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 05'52" | 00:18'16" |
| 4 | 05'42" | 00:23'58" |
| 5 | 05'40" | 00:29'38" |
| 6 | 05'39" | 00:35'17" |
| 7 | 05'39" | 00:40'56" |
| 8 | 09'02" | 00:49'58" |
| 9 | 06'15" | 00:56'13" |
| 10 | 06'03" | 01:02'16" |
| 11 | 05'59" | 01:08'15" |
| 12 | 06'40" | 01:14'55" |
| 13 | 10'01" | 01:24'56" |
| 14 | 08'02" | 01:32'58" |
| 15 | 14'22" | 01:47'20" |
| 15.1 | 20'37" | 01:48'44" |
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