44.4 km | 04:27:29 | 06:01/km日期: 2017-02-12 06:36 - 總爬升: 365 m - 平均心率: 152 - 卡路里: 2395 Cal - 平均步頻: 179
Pace: 06'12" / 06'07" / 05'36" / 06'32" / 05'47" / 06'07" / 06'17" / 05'31" / 05'46" / 06'23" / 05'44" / 05'12" / 09'55" / 00'37" / 05'44" / 05'37" / 05'29" / 06'39" / 05'50" / 06'09" / 05'17" / 05'51" / 05'32" / 13'41" / 00'02" / 04'19" / 06'50" / 06'05" / 06'12" / 06'20" / 06'19" / 06'32" / 06'13" / 06'41" / 17'56" / 00'05" / 04'33" / 07'33" / 07'24" / 07'32" / 05'51" / 00'08" / 04'42" / 06'53" / 04'52" /
2月累積里程 : 120.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 05'36" | 00:17'55" |
| 4 | 06'32" | 00:24'27" |
| 5 | 05'47" | 00:30'14" |
| 6 | 06'07" | 00:36'21" |
| 7 | 06'17" | 00:42'38" |
| 8 | 05'31" | 00:48'09" |
| 9 | 05'46" | 00:53'55" |
| 10 | 06'23" | 01:00'18" |
| 11 | 05'44" | 01:06'02" |
| 12 | 05'12" | 01:11'14" |
| 13 | 09'55" | 01:21'09" |
| 14 | 00'37" | 01:21'46" |
| 15 | 05'44" | 01:27'30" |
| 16 | 05'37" | 01:33'07" |
| 17 | 05'29" | 01:38'36" |
| 18 | 06'39" | 01:45'15" |
| 19 | 05'50" | 01:51'05" |
| 20 | 06'09" | 01:57'14" |
| 21 | 05'17" | 02:02'31" |
| 22 | 05'51" | 02:08'22" |
| 23 | 05'32" | 02:13'54" |
| 24 | 13'41" | 02:27'35" |
| 25 | 00'02" | 02:27'37" |
| 26 | 04'19" | 02:31'56" |
| 27 | 06'50" | 02:38'46" |
| 28 | 06'05" | 02:44'51" |
| 29 | 06'12" | 02:51'03" |
| 30 | 06'20" | 02:57'23" |
| 31 | 06'19" | 03:03'42" |
| 32 | 06'32" | 03:10'14" |
| 33 | 06'13" | 03:16'27" |
| 34 | 06'41" | 03:23'08" |
| 35 | 17'56" | 03:41'04" |
| 36 | 00'05" | 03:41'09" |
| 37 | 04'33" | 03:45'42" |
| 38 | 07'33" | 03:53'15" |
| 39 | 07'24" | 04:00'39" |
| 40 | 07'32" | 04:08'11" |
| 41 | 05'51" | 04:14'02" |
| 42 | 00'08" | 04:14'10" |
| 43 | 04'42" | 04:18'52" |
| 44 | 06'53" | 04:25'45" |
| 44.4 | 04'52" | 04:27'29" |
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