14.0 km | 01:16:38 | 05:29/km日期: 2017-03-30 17:44 - 卡路里: 955 Cal - 總步數: 13098 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 44%
Pace: 05'17" / 05'21" / 05'19" / 05'15" / 05'21" / 05'18" / 05'30" / 05'25" / 05'29" / 05'41" / 05'49" / 05'40" / 05'39" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'02") | 1005 / 1005 | 173 / 109 |
2 | | 05'19" (+00'06") | 1006 / 2011 | 173 / 108 |
3 | | 05'16" (+00'03") | 1006 / 3018 | 171 / 110 |
4 | | 05'13" | 1005 / 4024 | 171 / 111 |
5 | | 05'19" (+00'06") | 1004 / 5028 | 171 / 109 |
6 | | 05'19" (+00'06") | 1006 / 6034 | 172 / 109 |
7 | | 05'28" (+00'15") | 1004 / 7038 | 172 / 106 |
8 | | 05'23" (+00'10") | 1005 / 8044 | 172 / 107 |
9 | | 05'26" (+00'13") | 1000 / 9044 | 170 / 107 |
10 | | 05'43" (+00'30") | 1001 / 10045 | 170 / 102 |
11 | | 05'48" (+00'35") | 1001 / 11047 | 168 / 101 |
12 | | 05'38" (+00'25") | 1003 / 12051 | 168 / 105 |
13 | | 05'38" (+00'25") | 1008 / 13060 | 168 / 105 |
14 | | 05'40" (+00'27") | 963 / 14023 | 167 / 104 |
3月累積里程 : 151.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'21" | 00:10'38" |
3 | 05'19" | 00:15'57" |
4 | 05'15" | 00:21'12" |
5 | 05'21" | 00:26'33" |
6 | 05'18" | 00:31'51" |
7 | 05'30" | 00:37'21" |
8 | 05'25" | 00:42'46" |
9 | 05'29" | 00:48'15" |
10 | 05'41" | 00:53'56" |
11 | 05'49" | 00:59'45" |
12 | 05'40" | 01:05'25" |
13 | 05'39" | 01:11'04" |
14.0 | 05'46" | 01:16'38" |