14.5 km | 01:35:27 | 06:34/km日期: 2017-03-29 06:48 - 卡路里: 802 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 61%
Pace: 06'35" / 06'36" / 06'33" / 06'35" / 06'35" / 06'34" / 06'34" / 06'34" / 06'35" / 06'35" / 06'35" / 06'35" / 06'34" / 06'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'01") | 1000 / 1000 |
| 2 | | 06'35" (+00'02") | 1000 / 2000 |
| 3 | | 06'34" (+00'01") | 1000 / 3000 |
| 4 | | 06'34" (+00'01") | 1000 / 4000 |
| 5 | | 06'34" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'01") | 1000 / 6000 |
| 7 | | 06'34" (+00'01") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 06'35" (+00'02") | 1000 / 9000 |
| 10 | | 06'34" (+00'01") | 1000 / 10000 |
| 11 | | 06'35" (+00'02") | 1000 / 11000 |
| 12 | | 06'35" (+00'02") | 1000 / 12000 |
| 13 | | 06'34" (+00'01") | 1000 / 13000 |
| 14 | | 06'34" (+00'01") | 1000 / 14000 |
| 15 | | 06'36" (+00'03") | 511 / 14511 |
3月累積里程 : 202.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 06'33" | 00:19'44" |
| 4 | 06'35" | 00:26'19" |
| 5 | 06'35" | 00:32'54" |
| 6 | 06'34" | 00:39'28" |
| 7 | 06'34" | 00:46'02" |
| 8 | 06'34" | 00:52'36" |
| 9 | 06'35" | 00:59'11" |
| 10 | 06'35" | 01:05'46" |
| 11 | 06'35" | 01:12'21" |
| 12 | 06'35" | 01:18'56" |
| 13 | 06'34" | 01:25'30" |
| 14 | 06'42" | 01:32'12" |
| 14.5 | 06'21" | 01:35'27" |
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