18.1 km | 01:45:15 | 05:49/km日期: 2017-04-01 06:08 - 總爬升: 184 m - 卡路里: 1237 Cal - 溫度: 12°C - 濕度: 96%
Pace: 05'36" / 06'02" / 06'00" / 05'54" / 06'00" / 05'49" / 05'46" / 05'51" / 06'02" / 05'50" / 06'03" / 05'54" / 05'54" / 05'49" / 05'37" / 05'38" / 05'33" / 05'19" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'54") | 1004 / 2005 |
| 3 | | 06'00" (+00'54") | 999 / 3004 |
| 4 | | 05'52" (+00'46") | 1004 / 4008 |
| 5 | | 06'01" (+00'55") | 995 / 5003 |
| 6 | | 05'48" (+00'42") | 1000 / 6004 |
| 7 | | 05'43" (+00'37") | 1008 / 7013 |
| 8 | | 05'55" (+00'49") | 1002 / 8015 |
| 9 | | 05'58" (+00'52") | 995 / 9011 |
| 10 | | 05'53" (+00'47") | 1006 / 10018 |
| 11 | | 05'59" (+00'53") | 1007 / 11025 |
| 12 | | 05'53" (+00'47") | 1001 / 12027 |
| 13 | | 05'58" (+00'52") | 1006 / 13033 |
| 14 | | 05'45" (+00'39") | 991 / 14025 |
| 15 | | 05'39" (+00'33") | 1007 / 15033 |
| 16 | | 05'37" (+00'31") | 1006 / 16040 |
| 17 | | 05'39" (+00'33") | 997 / 17037 |
| 18 | | 05'06" | 1009 / 18046 |
| 19 | | 06'35" (+01'29") | 73 / 18120 |
4月累積里程 : 240.55 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'02" | 00:11'38" |
| 3 | 06'00" | 00:17'38" |
| 4 | 05'54" | 00:23'32" |
| 5 | 06'00" | 00:29'32" |
| 6 | 05'49" | 00:35'21" |
| 7 | 05'46" | 00:41'07" |
| 8 | 05'51" | 00:46'58" |
| 9 | 06'02" | 00:53'00" |
| 10 | 05'50" | 00:58'50" |
| 11 | 06'03" | 01:04'53" |
| 12 | 05'54" | 01:10'47" |
| 13 | 05'54" | 01:16'41" |
| 14 | 05'49" | 01:22'30" |
| 15 | 05'37" | 01:28'07" |
| 16 | 05'38" | 01:33'45" |
| 17 | 05'33" | 01:39'18" |
| 18 | 05'19" | 01:44'37" |
| 18.1 | 07'55" | 01:45'15" |
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