7.2 km | 00:37:50 | 05:13/km日期: 2017-03-28 20:29 - 卡路里: 388 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 57%
Pace: 06'08" / 05'08" / 05'03" / 04'55" / 04'55" / 05'01" / 05'27" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'14") | 1000 / 1000 |
2 | | 05'07" (+00'13") | 1000 / 2000 |
3 | | 05'03" (+00'09") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 05'01" (+00'07") | 1000 / 6000 |
7 | | 05'27" (+00'33") | 1000 / 7000 |
8 | | 05'01" (+00'07") | 240 / 7240 |
3月累積里程 :
245.46 km ASICS TARTHERZEAL 4 累積 :
3125.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'08" | 00:11'16" |
3 | 05'03" | 00:16'19" |
4 | 04'55" | 00:21'14" |
5 | 04'55" | 00:26'09" |
6 | 05'01" | 00:31'10" |
7 | 05'27" | 00:36'37" |
7.2 | 05'03" | 00:37'50" |