| 全馬 | 05:55:59 | 08:26/km | 第29馬官方成績 | 日期 | 2017-03-25 | 成績 | 05:55:59 | 總名次 | 251 / 526 | 分組名次 | 2 / 11 | 平均速度 | 08:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'33" (+02'36") | 01:02'38" (+04'31") | | 00:33'05" (+06'08") | | 00:26'57" | 00:58'07" | | 00:31'10" (+04'13") | | 00:41'44" (+14'47") | 01:22'44" (+24'37") | | 00:41'00" (+14'03") | | 00:35'01" (+08'04") | 01:08'01" (+09'54") | | 00:33'00" (+06'03") | |
日期: 2017-03-25 06:32 - 總爬升: 990 m - 卡路里: 1899 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'21" (+01'37") | 1000 / 1000 | 2 | | 05'54" (+01'10") | 1000 / 2000 | 3 | | 05'55" (+01'11") | 1000 / 3000 | 4 | | 05'21" (+00'37") | 1000 / 4000 | 5 | | 05'32" (+00'48") | 1000 / 5000 |
6 | | 06'06" (+01'22") | 1000 / 6000 | 7 | | 06'29" (+01'45") | 1000 / 7000 | 8 | | 07'01" (+02'17") | 1000 / 8000 | 9 | | 07'03" (+02'19") | 1000 / 9000 | 10 | | 06'43" (+01'59") | 1000 / 10000 | 11 | | 07'02" (+02'18") | 1000 / 11000 | 12 | | 04'44" | 1000 / 12000 | 13 | | 05'15" (+00'31") | 1000 / 13000 | 14 | | 04'58" (+00'14") | 1000 / 14000 | 15 | | 05'09" (+00'25") | 1000 / 15000 | 16 | | 05'01" (+00'17") | 1000 / 16000 | 17 | | 05'06" (+00'22") | 1000 / 17000 | 18 | | 05'46" (+01'02") | 1000 / 18000 | 19 | | 09'23" (+04'39") | 1000 / 19000 | 20 | | 05'51" (+01'07") | 1000 / 20000 | 21 | | 08'55" (+04'11") | 1000 / 21000 | 22 | | 07'34" (+02'50") | 1000 / 22000 | 23 | | 07'36" (+02'52") | 1000 / 23000 | 24 | | 09'54" (+05'10") | 1000 / 24000 | 25 | | 07'06" (+02'22") | 1000 / 25000 | 26 | | 06'21" (+01'37") | 1000 / 26000 | 27 | | 09'00" (+04'16") | 1000 / 27000 | 28 | | 08'02" (+03'18") | 1000 / 28000 | 29 | | 07'38" (+02'54") | 1000 / 29000 | 30 | | 10'07" (+05'23") | 1000 / 30000 | 31 | | 08'27" (+03'43") | 1000 / 31000 | 32 | | 06'44" (+02'00") | 1000 / 32000 | 33 | | 06'45" (+02'01") | 1000 / 33000 | 34 | | 06'27" (+01'43") | 1000 / 34000 | 35 | | 06'35" (+01'51") | 1000 / 35000 | 36 | | 08'11" (+03'27") | 1000 / 36000 | 37 | | 07'15" (+02'31") | 1000 / 37000 | 38 | | 05'52" (+01'08") | 1000 / 38000 | 39 | | 05'58" (+01'14") | 1000 / 39000 | 40 | | 05'41" (+00'57") | 1000 / 40000 | 41 | | 05'49" (+01'05") | 1000 / 41000 | 42 | | 04'58" (+00'14") | 1000 / 42000 | 43 | | 05'39" (+00'55") | 1000 / 43000 | 44 | | 06'44" (+02'00") | 1000 / 44000 | 45 | | 11'05" (+06'21") | 1000 / 45000 | 46 | | 04'56" (+00'12") | 1000 / 46000 | 47 | | 06'10" (+01'26") | 1000 / 47000 | 48 | | 06'14" (+01'30") | 1000 / 48000 | 49 | | 06'25" (+01'41") | 1000 / 49000 | 50 | | 05'20" (+00'36") | 1000 / 50000 | 51 | | 05'25" (+00'41") | 1000 / 51000 | 52 | | 05'14" (+00'30") | 1000 / 52000 | 53 | | 05'45" (+01'01") | 1000 / 53000 |
賽前宣言: 萬金石馬拉松的恢復跑~ 賽後評分: 非常優質的賽事,風景很美,補給很好~ 給 5 星 3月累積里程 : 258.95 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'15" | 00:12'44" | 3 | 05'49" | 00:18'33" | 4 | 04'55" | 00:23'28" | 5 | 06'05" | 00:29'33" | 6 | 05'34" | 00:35'07" | 7 | 06'29" | 00:41'36" | 8 | 07'02" | 00:48'38" | 9 | 07'03" | 00:55'41" | 10 | 06'57" | 01:02'38" | 11 | 06'54" | 01:09'32" | 12 | 04'59" | 01:14'31" | 13 | 04'59" | 01:19'30" | 14 | 05'01" | 01:24'31" | 15 | 05'04" | 01:29'35" | 16 | 05'03" | 01:34'38" | 17 | 05'06" | 01:39'44" | 18 | 05'47" | 01:45'31" | 19 | 09'59" | 01:55'30" | 20 | 05'15" | 02:00'45" | 21 | 08'55" | 02:09'40" | 22 | 07'51" | 02:17'31" | 23 | 07'58" | 02:25'29" | 24 | 09'17" | 02:34'46" | 25 | 07'43" | 02:42'29" | 26 | 06'01" | 02:48'30" | 27 | 08'59" | 02:57'29" | 28 | 08'01" | 03:05'30" | 29 | 07'59" | 03:13'29" | 30 | 10'00" | 03:23'29" | 31 | 08'04" | 03:31'33" | 32 | 06'56" | 03:38'29" | 33 | 07'00" | 03:45'29" | 34 | 06'01" | 03:51'30" | 35 | 07'00" | 03:58'30" | 36 | 07'59" | 04:06'29" | 37 | 07'02" | 04:13'31" | 38 | 05'58" | 04:19'29" | 39 | 06'00" | 04:25'29" | 40 | 06'01" | 04:31'30" | 41 | 05'59" | 04:37'29" | 42 | 04'22" | 04:41'51" | 43 | 05'40" | 04:47'31" | 44 | 06'59" | 04:54'30" | 45 | 11'00" | 05:05'30" | 46 | 04'47" | 05:10'17" | 47 | 06'11" | 05:16'28" | 48 | 06'14" | 05:22'42" | 49 | 06'47" | 05:29'29" | 50 | 05'01" | 05:34'30" | 51 | 05'59" | 05:40'29" | 52 | 04'40" | 05:45'09" | 53 | 06'21" | 05:51'30" | 53.9 | 04'40" | 05:55'51" |
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