| 賽前宣言: 家鄉馬一定要支持一下 賽後評分: 讚
給 5 星  3月累積里程 : 263.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'15" | 00:04'15" | | 2 | 04'23" | 00:08'38" | | 3 | 04'10" | 00:12'48" | | 4 | 04'19" | 00:17'07" | | 5 | 04'07" | 00:21'14" | | 6 | 04'12" | 00:25'26" | | 7 | 04'06" | 00:29'32" | | 8 | 04'32" | 00:34'04" | | 9 | 04'28" | 00:38'32" | | 10 | 04'15" | 00:42'47" | | 11 | 04'54" | 00:47'41" | | 12 | 04'19" | 00:52'00" | | 13 | 04'10" | 00:56'10" | | 14 | 04'20" | 01:00'30" | | 15 | 04'15" | 01:04'45" | | 16 | 04'32" | 01:09'17" | | 17 | 04'39" | 01:13'56" | | 18 | 04'39" | 01:18'35" | | 19 | 04'30" | 01:23'05" | | 20 | 04'22" | 01:27'27" | | 21 | 04'23" | 01:31'50" | | 22 | 04'48" | 01:36'38" | | 23 | 04'31" | 01:41'09" | | 24 | 04'15" | 01:45'24" | | 25 | 04'50" | 01:50'14" | | 26 | 04'21" | 01:54'35" | | 27 | 04'35" | 01:59'10" | | 28 | 05'04" | 02:04'14" | | 29 | 05'23" | 02:09'37" | | 30 | 05'16" | 02:14'53" | | 31 | 04'54" | 02:19'47" | | 32 | 05'06" | 02:24'53" | | 33 | 04'38" | 02:29'31" | | 34 | 04'46" | 02:34'17" | | 35 | 04'33" | 02:38'50" | | 36 | 04'35" | 02:43'25" | | 37 | 04'32" | 02:47'57" | | 38 | 05'09" | 02:53'06" | | 39 | 04'31" | 02:57'37" | | 40 | 04'45" | 03:02'22" | | 41 | 04'35" | 03:06'57" | | 42 | 04'41" | 03:11'38" | | 42.1 | 04'20" | 03:12'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 50 馬
全馬 | 03:11:57 | 04:32/km | 第50馬
彰化
留言 
展開計圈分析
