10.9 km | 00:58:41 | 05:23/km日期: 2017-03-24 06:20 - 卡路里: 587 Cal - 總步數: 10434 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 65%
Pace: 05'24" / 05'10" / 05'14" / 05'30" / 05'49" / 05'45" / 05'25" / 05'13" / 05'12" / 05'10" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'16") | 1002 / 1002 | 177 / 104 |
2 | | 05'08" (+00'02") | 1005 / 2007 | 179 / 108 |
3 | | 05'12" (+00'06") | 1003 / 3010 | 180 / 106 |
4 | | 05'29" (+00'23") | 1011 / 4021 | 177 / 102 |
5 | | 05'46" (+00'40") | 1007 / 5029 | 176 / 98 |
6 | | 05'39" (+00'33") | 1007 / 6036 | 177 / 99 |
7 | | 05'23" (+00'17") | 1002 / 7039 | 179 / 103 |
8 | | 05'10" (+00'04") | 1003 / 8043 | 179 / 107 |
9 | | 05'06" | 1004 / 9047 | 178 / 109 |
10 | | 05'09" (+00'03") | 1006 / 10054 | 177 / 108 |
11 | | 05'27" (+00'21") | 870 / 10924 | 177 / 103 |
3月累積里程 : 83.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 05'14" | 00:15'48" |
4 | 05'30" | 00:21'18" |
5 | 05'49" | 00:27'07" |
6 | 05'45" | 00:32'52" |
7 | 05'25" | 00:38'17" |
8 | 05'13" | 00:43'30" |
9 | 05'12" | 00:48'42" |
10 | 05'10" | 00:53'52" |
10.9 | 05'32" | 00:58'41" |