10.5 km | 00:48:28 | 04:38/km日期: 2017-03-23 17:32 - 卡路里: 526 Cal - 總步數: 8206 - 平均步頻: 169 - 平均步幅: 127 cm - 溫度: 19°C - 濕度: 68%
Pace: 05'00" / 04'41" / 04'40" / 04'37" / 04'30" / 04'37" / 04'34" / 04'37" / 04'35" / 04'34" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'33") | 1000 / 1000 | 166 / 120 |
| 2 | | 04'39" (+00'13") | 1004 / 2005 | 169 / 126 |
| 3 | | 04'38" (+00'12") | 1007 / 3013 | 168 / 127 |
| 4 | | 04'37" (+00'11") | 1009 / 4022 | 169 / 127 |
| 5 | | 04'26" | 1001 / 5023 | 170 / 132 |
| 6 | | 04'35" (+00'09") | 1005 / 6029 | 170 / 127 |
| 7 | | 04'34" (+00'08") | 1004 / 7034 | 170 / 128 |
| 8 | | 04'34" (+00'08") | 1003 / 8037 | 170 / 128 |
| 9 | | 04'35" (+00'09") | 1008 / 9046 | 168 / 128 |
| 10 | | 04'31" (+00'05") | 1009 / 10055 | 169 / 130 |
| 11 | | 04'21" | 459 / 10514 | 169 / 135 |
3月累積里程 :
266.75 km 
asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'41" | 00:09'41" |
| 3 | 04'40" | 00:14'21" |
| 4 | 04'37" | 00:18'58" |
| 5 | 04'30" | 00:23'28" |
| 6 | 04'37" | 00:28'05" |
| 7 | 04'34" | 00:32'39" |
| 8 | 04'37" | 00:37'16" |
| 9 | 04'35" | 00:41'51" |
| 10 | 04'34" | 00:46'25" |
| 10.5 | 04'27" | 00:48'28" |
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