10.0 km | 01:06:43 | 06:40/km日期: 2017-03-29 22:07 - 平均心率: 172 - 卡路里: 544 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 73%
Pace: 06'43" / 06'43" / 06'43" / 06'34" / 06'38" / 06'50" / 07'01" / 06'42" / 06'53" / 06'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 1000 / 1000 |
| 2 | | 06'42" (+00'27") | 1000 / 2000 |
| 3 | | 06'43" (+00'28") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 06'38" (+00'23") | 1000 / 5000 |
| 6 | | 06'49" (+00'34") | 1000 / 6000 |
| 7 | | 06'41" (+00'26") | 1000 / 7000 |
| 8 | | 06'41" (+00'26") | 1000 / 8000 |
| 9 | | 06'52" (+00'37") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
75.60 km 
NIKE 累積 :
248.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'43" | 00:13'26" |
| 3 | 06'43" | 00:20'09" |
| 4 | 06'34" | 00:26'43" |
| 5 | 06'38" | 00:33'21" |
| 6 | 06'50" | 00:40'11" |
| 7 | 07'01" | 00:47'12" |
| 8 | 06'42" | 00:53'54" |
| 9 | 06'53" | 01:00'47" |
| 10 | 06'15" | 01:07'02" |
| 10.0 | 03'22" | 01:07'03" |
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