9.1 km | 01:25:02 | 09:20/km日期: 2017-03-25 13:21 - 卡路里: 546 Cal - 平均步頻: 142 - 溫度: 16°C - 濕度: 55%
Pace: 07'41" / 08'09" / 09'20" / 07'19" / 09'57" / 09'18" / 10'02" / 09'33" / 12'26" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'21") | 1000 / 1000 |
2 | | 08'09" (+00'50") | 1000 / 2000 |
3 | | 09'19" (+02'00") | 1000 / 3000 |
4 | | 07'19" | 1000 / 4000 |
5 | | 09'57" (+02'38") | 1000 / 5000 |
6 | | 09'18" (+01'59") | 1000 / 6000 |
7 | | 10'01" (+02'42") | 1000 / 7000 |
8 | | 09'32" (+02'13") | 1000 / 8000 |
9 | | 12'26" (+05'07") | 1000 / 9000 |
10 | | 11'37" (+04'18") | 110 / 9110 |
3月累積里程 :
60.82 km 亞瑟士 虎走4練習鞋 累積 :
2208.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'09" | 00:15'50" |
3 | 09'20" | 00:25'10" |
4 | 07'19" | 00:32'29" |
5 | 09'57" | 00:42'26" |
6 | 09'18" | 00:51'44" |
7 | 10'02" | 01:01'46" |
8 | 09'33" | 01:11'19" |
9 | 12'26" | 01:23'45" |
9.1 | 12'28" | 01:25'08" |