10.2 km | 01:08:40 | 06:42/km日期: 2017-03-24 20:00 - 卡路里: 801 Cal - 總步數: 11510 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 86%
Pace: 07'01" / 06'54" / 06'50" / 06'49" / 07'00" / 07'14" / 06'46" / 06'50" / 05'51" / 05'49" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'09") | 1008 / 1008 | 169 / 84 |
| 2 | | 06'51" (+01'03") | 1006 / 2014 | 158 / 91 |
| 3 | | 06'51" (+01'03") | 1006 / 3021 | 170 / 85 |
| 4 | | 06'44" (+00'56") | 1001 / 4022 | 167 / 88 |
| 5 | | 07'00" (+01'12") | 1007 / 5030 | 168 / 84 |
| 6 | | 07'11" (+01'23") | 1003 / 6033 | 156 / 88 |
| 7 | | 06'43" (+00'55") | 1008 / 7041 | 167 / 88 |
| 8 | | 06'45" (+00'57") | 1000 / 8042 | 170 / 86 |
| 9 | | 05'52" (+00'04") | 1003 / 9045 | 172 / 98 |
| 10 | | 05'48" | 1000 / 10046 | 174 / 98 |
| 11 | | 06'29" (+00'41") | 239 / 10285 | 169 / 90 |
3月累積里程 : 50.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 06'50" | 00:20'45" |
| 4 | 06'49" | 00:27'34" |
| 5 | 07'00" | 00:34'34" |
| 6 | 07'14" | 00:41'48" |
| 7 | 06'46" | 00:48'34" |
| 8 | 06'50" | 00:55'24" |
| 9 | 05'51" | 01:01'15" |
| 10 | 05'49" | 01:07'04" |
| 10.2 | 06'41" | 01:08'40" |
展開計圈分析
留言 
