6.0 km | 00:33:12 | 05:31/km日期: 2017-03-23 20:06 - 卡路里: 431 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 53%
Pace: 04'52" / 05'18" / 06'02" / 05'51" / 05'40" / 05'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 05'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'01" (+01'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'59") | 1000 / 4000 |
| 5 | | 05'40" (+00'49") | 1000 / 5000 |
| 6 | | 05'25" (+00'34") | 1000 / 6000 |
| 7 | | 06'11" (+01'20") | 10 / 6010 |
3月累積里程 : 71.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'18" | 00:10'10" |
| 3 | 06'02" | 00:16'12" |
| 4 | 05'51" | 00:22'03" |
| 5 | 05'40" | 00:27'43" |
| 6 | 05'26" | 00:33'09" |
| 6.0 | 06'06" | 00:33'13" |
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