|  全馬 | 05:41:12 | 08:05/km | 第58馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 05:41:12 | | 總名次 | 540 / 833 | | 分組名次 | 213 / 310 | | 平均速度 | 08:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'30" (+02'10") | 01:10'50" | | 00:34'20" | | 00:36'14" (+01'54") | 01:11'04" (+00'14") | | 00:34'50" (+00'30") | | 00:38'56" (+04'36") | 01:17'35" (+06'45") | | 00:38'39" (+04'19") | | 00:48'40" (+14'20") | 01:41'34" (+30'44") | | 00:52'54" (+18'34") | |
日期: 2017-03-19 06:04 - 總爬升: 549 m - 平均心率: 141 - 卡路里: 2279 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'18" (+01'01") | 1000 / 1000 | | 2 | | 08'38" (+02'21") | 1000 / 2000 | | 3 | | 06'49" (+00'32") | 1000 / 3000 | | 4 | | 07'04" (+00'47") | 1000 / 4000 | | 5 | | 06'37" (+00'20") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 | | 7 | | 07'09" (+00'52") | 1000 / 7000 | | 8 | | 06'25" (+00'08") | 1000 / 8000 | | 9 | | 06'31" (+00'14") | 1000 / 9000 | | 10 | | 07'33" (+01'16") | 1000 / 10000 | | 11 | | 07'06" (+00'49") | 1000 / 11000 | | 12 | | 06'31" (+00'14") | 1000 / 12000 | | 13 | | 06'45" (+00'28") | 1000 / 13000 | | 14 | | 08'04" (+01'47") | 1000 / 14000 | | 15 | | 07'46" (+01'29") | 1000 / 15000 | | 16 | | 06'41" (+00'24") | 1000 / 16000 | | 17 | | 08'00" (+01'43") | 1000 / 17000 | | 18 | | 07'31" (+01'14") | 1000 / 18000 | | 19 | | 06'17" | 1000 / 19000 | | 20 | | 06'20" (+00'03") | 1000 / 20000 | | 21 | | 06'35" (+00'18") | 1000 / 21000 | | 22 | | 07'18" (+01'01") | 1000 / 22000 | | 23 | | 09'31" (+03'14") | 1000 / 23000 | | 24 | | 07'30" (+01'13") | 1000 / 24000 | | 25 | | 08'00" (+01'43") | 1000 / 25000 | | 26 | | 07'54" (+01'37") | 1000 / 26000 | | 27 | | 07'45" (+01'28") | 1000 / 27000 | | 28 | | 07'56" (+01'39") | 1000 / 28000 | | 29 | | 07'22" (+01'05") | 1000 / 29000 | | 30 | | 07'36" (+01'19") | 1000 / 30000 | | 31 | | 09'57" (+03'40") | 1000 / 31000 | | 32 | | 09'06" (+02'49") | 1000 / 32000 | | 33 | | 09'13" (+02'56") | 1000 / 33000 | | 34 | | 09'51" (+03'34") | 1000 / 34000 | | 35 | | 10'32" (+04'15") | 1000 / 35000 | | 36 | | 10'11" (+03'54") | 1000 / 36000 | | 37 | | 09'30" (+03'13") | 1000 / 37000 | | 38 | | 12'39" (+06'22") | 1000 / 38000 | | 39 | | 12'10" (+05'53") | 1000 / 39000 | | 40 | | 08'23" (+02'06") | 1000 / 40000 | | 41 | | 09'05" (+02'48") | 1000 / 41000 | | 42 | | 09'10" (+02'53") | 1000 / 42000 | | 43 | | 09'44" (+03'27") | 190 / 42190 |
賽前宣言: 高雄地方賽事! 賽後評分: 唉!慘烈完賽! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 204.70 km  Mizuno Wave Rider 19 累積 : 550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 08'39" | 00:15'57" | | 3 | 06'50" | 00:22'47" | | 4 | 07'05" | 00:29'52" | | 5 | 06'38" | 00:36'30" | | 6 | 06'39" | 00:43'09" | | 7 | 07'11" | 00:50'20" | | 8 | 06'24" | 00:56'44" | | 9 | 06'32" | 01:03'16" | | 10 | 07'34" | 01:10'50" | | 11 | 07'07" | 01:17'57" | | 12 | 06'31" | 01:24'28" | | 13 | 06'45" | 01:31'13" | | 14 | 08'04" | 01:39'17" | | 15 | 07'47" | 01:47'04" | | 16 | 06'41" | 01:53'45" | | 17 | 08'01" | 02:01'46" | | 18 | 07'31" | 02:09'17" | | 19 | 06'17" | 02:15'34" | | 20 | 06'20" | 02:21'54" | | 21 | 06'35" | 02:28'29" | | 22 | 07'18" | 02:35'47" | | 23 | 09'32" | 02:45'19" | | 24 | 07'30" | 02:52'49" | | 25 | 08'01" | 03:00'50" | | 26 | 07'55" | 03:08'45" | | 27 | 07'45" | 03:16'30" | | 28 | 07'57" | 03:24'27" | | 29 | 07'23" | 03:31'50" | | 30 | 07'39" | 03:39'29" | | 31 | 09'54" | 03:49'23" | | 32 | 09'07" | 03:58'30" | | 33 | 09'14" | 04:07'44" | | 34 | 09'51" | 04:17'35" | | 35 | 10'34" | 04:28'09" | | 36 | 10'10" | 04:38'19" | | 37 | 09'31" | 04:47'50" | | 38 | 12'48" | 05:00'38" | | 39 | 12'02" | 05:12'40" | | 40 | 08'23" | 05:21'03" | | 41 | 09'06" | 05:30'09" | | 42 | 09'10" | 05:39'19" | | 42.2 | 09'47" | 05:41'11" |
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