10.1 km | 01:05:10 | 06:28/km日期: 2017-03-19 15:20 - 卡路里: 543 Cal - 總步數: 12080 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'41" / 06'01" / 06'22" / 06'22" / 06'21" / 06'22" / 06'29" / 06'43" / 06'42" / 06'45" / 23'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'19") | 1004 / 1004 | 184 / 85 |
| 2 | | 06'02" | 1000 / 2005 | 189 / 87 |
| 3 | | 06'25" (+00'23") | 1005 / 3010 | 185 / 83 |
| 4 | | 06'18" (+00'16") | 1001 / 4011 | 188 / 84 |
| 5 | | 06'23" (+00'21") | 1002 / 5014 | 187 / 83 |
| 6 | | 06'20" (+00'18") | 1008 / 6023 | 183 / 86 |
| 7 | | 06'28" (+00'26") | 1008 / 7031 | 186 / 82 |
| 8 | | 06'33" (+00'31") | 1009 / 8041 | 183 / 83 |
| 9 | | 06'41" (+00'39") | 1004 / 9045 | 183 / 81 |
| 10 | | 06'50" (+00'48") | 1001 / 10047 | 182 / 80 |
| 11 | | 07'15" (+01'13") | 57 / 10104 | 182 / 75 |
3月累積里程 : 242.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'01" | 00:11'42" |
| 3 | 06'22" | 00:18'04" |
| 4 | 06'22" | 00:24'26" |
| 5 | 06'21" | 00:30'47" |
| 6 | 06'22" | 00:37'09" |
| 7 | 06'29" | 00:43'38" |
| 8 | 06'43" | 00:50'21" |
| 9 | 06'42" | 00:57'03" |
| 10 | 06'45" | 01:03'48" |
| 10.1 | 23'48" | 01:05'10" |
展開計圈分析
留言 
