12.0 km | 01:11:58 | 05:59/km日期: 2017-03-20 06:07 - 平均心率: 147 - 卡路里: 834 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83%
Pace: 06'13" / 05'54" / 05'52" / 05'53" / 06'07" / 06'11" / 06'00" / 05'52" / 05'58" / 06'05" / 06'01" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'26") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'51" (+00'06") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'04" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'20" | 20 / 12020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
133.12 km 
Adidas Takumi Ren 3 累積 :
1135.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 05'53" | 00:23'52" |
| 5 | 06'07" | 00:29'59" |
| 6 | 06'11" | 00:36'10" |
| 7 | 06'00" | 00:42'10" |
| 8 | 05'52" | 00:48'02" |
| 9 | 05'58" | 00:54'00" |
| 10 | 06'05" | 01:00'05" |
| 11 | 06'01" | 01:06'06" |
| 12 | 05'46" | 01:11'52" |
| 12.0 | 04'57" | 01:11'58" |
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