20.0 km | 02:04:32 | 06:13/km日期: 2017-03-21 08:51 - 總爬升: 152 m - 卡路里: 1225 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'58" / 06'07" / 06'36" / 05'52" / 05'35" / 05'59" / 06'13" / 04'54" / 06'00" / 06'10" / 06'15" / 06'06" / 08'34" / 04'37" / 06'29" / 06'34" / 06'36" / 06'10" / 06'32" / 06'51" / 43'20" /
3月累積里程 : 100.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'07" | 00:12'05" |
3 | 06'36" | 00:18'41" |
4 | 05'52" | 00:24'33" |
5 | 05'35" | 00:30'08" |
6 | 05'59" | 00:36'07" |
7 | 06'13" | 00:42'20" |
8 | 04'54" | 00:47'14" |
9 | 06'00" | 00:53'14" |
10 | 06'10" | 00:59'24" |
11 | 06'15" | 01:05'39" |
12 | 06'06" | 01:11'45" |
13 | 08'34" | 01:20'19" |
14 | 04'37" | 01:24'56" |
15 | 06'29" | 01:31'25" |
16 | 06'34" | 01:37'59" |
17 | 06'36" | 01:44'35" |
18 | 06'10" | 01:50'45" |
19 | 06'32" | 01:57'17" |
20 | 06'51" | 02:04'08" |
20.0 | 35'46" | 02:04'34" |