43.0 km | 08:59:00 | 12:31/km日期: 2017-02-19 08:21 - 總爬升: 2274 m - 地點: 大帽山 - 平均心率: 139 - 卡路里: 2593 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 75%
Pace: 10'21" / 10'44" / 10'00" / 06'46" / 05'36" / 09'40" / 11'40" / 08'24" / 06'51" / 06'13" / 06'19" / 14'04" / 11'50" / 06'31" / 09'33" / 11'51" / 14'55" / 18'28" / 21'21" / 17'40" / 09'00" / 09'50" / 24'06" / 10'23" / 12'11" / 12'52" / 14'34" / 07'47" / 13'10" / 11'50" / 17'45" / 12'52" / 20'10" / 15'31" / 09'45" / 19'06" / 14'08" / 12'25" / 10'21" / 13'25" / 12'28" / 20'19" / 15'39" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+04'44") | 1000 / 1000 |
2 | | 10'44" (+05'08") | 1000 / 2000 |
3 | | 10'00" (+04'24") | 1000 / 3000 |
4 | | 06'45" (+01'09") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 09'40" (+04'04") | 1000 / 6000 |
7 | | 11'39" (+06'03") | 1000 / 7000 |
8 | | 08'23" (+02'47") | 1000 / 8000 |
9 | | 06'51" (+01'15") | 1000 / 9000 |
10 | | 06'12" (+00'36") | 1000 / 10000 |
11 | | 06'20" (+00'44") | 1000 / 11000 |
12 | | 14'03" (+08'27") | 1000 / 12000 |
13 | | 11'49" (+06'13") | 1000 / 13000 |
14 | | 06'31" (+00'55") | 1000 / 14000 |
15 | | 09'33" (+03'57") | 1000 / 15000 |
16 | | 11'50" (+06'14") | 1000 / 16000 |
17 | | 14'55" (+09'19") | 1000 / 17000 |
18 | | 18'27" (+12'51") | 1000 / 18000 |
19 | | 21'20" (+15'44") | 1000 / 19000 |
20 | | 17'40" (+12'04") | 1000 / 20000 |
21 | | 09'00" (+03'24") | 1000 / 21000 |
22 | | 09'50" (+04'14") | 1000 / 22000 |
23 | | 24'06" (+18'30") | 1000 / 23000 |
24 | | 10'22" (+04'46") | 1000 / 24000 |
25 | | 12'11" (+06'35") | 1000 / 25000 |
26 | | 12'51" (+07'15") | 1000 / 26000 |
27 | | 14'34" (+08'58") | 1000 / 27000 |
28 | | 07'47" (+02'11") | 1000 / 28000 |
29 | | 13'09" (+07'33") | 1000 / 29000 |
30 | | 11'50" (+06'14") | 1000 / 30000 |
31 | | 17'44" (+12'08") | 1000 / 31000 |
32 | | 12'52" (+07'16") | 1000 / 32000 |
33 | | 20'10" (+14'34") | 1000 / 33000 |
34 | | 15'30" (+09'54") | 1000 / 34000 |
35 | | 09'44" (+04'08") | 1000 / 35000 |
36 | | 19'05" (+13'29") | 1000 / 36000 |
37 | | 14'08" (+08'32") | 1000 / 37000 |
38 | | 12'25" (+06'49") | 1000 / 38000 |
39 | | 10'20" (+04'44") | 1000 / 39000 |
40 | | 13'26" (+07'50") | 1000 / 40000 |
41 | | 12'27" (+06'51") | 1000 / 41000 |
42 | | 20'19" (+14'43") | 1000 / 42000 |
43 | | 15'39" (+10'03") | 1000 / 43000 |
44 | | 11'57" (+06'21") | 50 / 43050 |
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