12.8 km | 01:04:30 | 05:02/km日期: 2017-03-16 06:49 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 70%
Pace: 04'21" / 04'19" / 04'11" / 07'06" / 04'07" / 04'12" / 06'52" / 04'17" / 04'14" / 06'00" / 05'22" / 05'23" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'04") | 3200 / 3200 |
| 2 | | 41'37" (+37'24") | 72 / 3272 |
| 3 | | 04'13" | 3200 / 6472 |
| 4 | | 30'52" (+26'39") | 97 / 6569 |
| 5 | | 04'16" (+00'03") | 3200 / 9769 |
| 6 | | 11'20" (+07'07") | 264 / 10033 |
| 7 | | 05'15" (+01'02") | 2773 / 12807 |
3月累積里程 :
282.56 km 
adidas Takumi ren boost wide blk 累積 :
590.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'19" | 00:08'40" |
| 3 | 04'11" | 00:12'51" |
| 4 | 07'06" | 00:19'57" |
| 5 | 04'07" | 00:24'04" |
| 6 | 04'12" | 00:28'16" |
| 7 | 06'52" | 00:35'08" |
| 8 | 04'17" | 00:39'25" |
| 9 | 04'14" | 00:43'39" |
| 10 | 06'00" | 00:49'39" |
| 11 | 05'22" | 00:55'01" |
| 12 | 05'23" | 01:00'24" |
| 12.8 | 05'04" | 01:04'30" |
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