12.7 km | 01:05:29 | 05:09/km日期: 2017-03-17 06:02 - 平均心率: 160 - 卡路里: 792 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 85%
Pace: 05'22" / 05'11" / 04'52" / 05'03" / 05'07" / 05'04" / 04'55" / 04'57" / 05'23" / 05'27" / 05'20" / 05'14" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'02" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'14") | 1000 / 5000 |
| 6 | | 05'04" (+00'12") | 1000 / 6000 |
| 7 | | 04'55" (+00'03") | 1000 / 7000 |
| 8 | | 04'55" (+00'03") | 1000 / 8000 |
| 9 | | 05'23" (+00'31") | 1000 / 9000 |
| 10 | | 05'26" (+00'34") | 1000 / 10000 |
| 11 | | 05'19" (+00'27") | 1000 / 11000 |
| 12 | | 05'14" (+00'22") | 1000 / 12000 |
| 13 | | 05'13" (+00'21") | 686 / 12686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
133.12 km 
Adidas Takumi Ren 3 累積 :
1135.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 04'52" | 00:15'25" |
| 4 | 05'03" | 00:20'28" |
| 5 | 05'07" | 00:25'35" |
| 6 | 05'04" | 00:30'39" |
| 7 | 04'55" | 00:35'34" |
| 8 | 04'57" | 00:40'31" |
| 9 | 05'23" | 00:45'54" |
| 10 | 05'27" | 00:51'21" |
| 11 | 05'20" | 00:56'41" |
| 12 | 05'14" | 01:01'55" |
| 12.7 | 05'13" | 01:05'30" |
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