11.4 km | 01:16:52 | 06:44/km日期: 2017-03-14 18:24 - 卡路里: 615 Cal - 總步數: 12454 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 73%
Pace: 06'45" / 06'46" / 07'00" / 06'53" / 07'03" / 06'34" / 06'51" / 06'33" / 06'31" / 06'49" / 06'36" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'14") | 1005 / 1005 | 161 / 92 |
| 2 | | 06'46" (+00'18") | 1009 / 2015 | 161 / 91 |
| 3 | | 06'55" (+00'27") | 1000 / 3016 | 158 / 90 |
| 4 | | 06'53" (+00'25") | 1006 / 4022 | 156 / 93 |
| 5 | | 06'58" (+00'30") | 1002 / 5025 | 160 / 89 |
| 6 | | 06'36" (+00'08") | 1005 / 6031 | 162 / 93 |
| 7 | | 06'46" (+00'18") | 1000 / 7031 | 156 / 94 |
| 8 | | 06'33" (+00'05") | 1007 / 8038 | 164 / 92 |
| 9 | | 06'28" | 1008 / 9046 | 166 / 92 |
| 10 | | 06'48" (+00'20") | 1002 / 10048 | 164 / 89 |
| 11 | | 06'34" (+00'06") | 1001 / 11049 | 166 / 91 |
| 12 | | 06'19" | 390 / 11439 | 172 / 91 |
3月累積里程 : 131.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 07'00" | 00:20'31" |
| 4 | 06'53" | 00:27'24" |
| 5 | 07'03" | 00:34'27" |
| 6 | 06'34" | 00:41'01" |
| 7 | 06'51" | 00:47'52" |
| 8 | 06'33" | 00:54'25" |
| 9 | 06'31" | 01:00'56" |
| 10 | 06'49" | 01:07'45" |
| 11 | 06'36" | 01:14'21" |
| 11.4 | 06'27" | 01:16'52" |
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