|  全馬 | 05:55:00 | 08:24/km | 第9馬| 官方成績 | | 日期 | 2017-03-25 | | 成績 | 05:55:00 | | 總名次 | 241 / 526 | | 分組名次 | 75 / 160 | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'47" | 01:20'20" (+06'26") | | 00:46'33" (+12'46") | | 00:33'54" (+00'07") | 01:13'54" | | 00:40'00" (+06'13") | | 00:36'50" (+03'03") | 01:26'32" (+12'38") | | 00:49'42" (+15'55") | | 00:36'58" (+03'11") | 01:21'10" (+07'16") | | 00:44'12" (+10'25") | |
日期: 2017-03-25 06:30 - 總爬升: 1080 m - 地點: 三芝 - 天氣: 陰冷雨 - 卡路里: 2886 Cal - 溫度: 24°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'30") | 997 / 997 | | 2 | | 06'12" (+00'32") | 1000 / 1997 | | 3 | | 07'10" (+01'30") | 997 / 2995 | | 4 | | 07'10" (+01'30") | 1003 / 3998 | | 5 | | 07'01" (+01'21") | 999 / 4998 |
| 6 | | 07'32" (+01'52") | 998 / 5996 | | 7 | | 08'39" (+02'59") | 1004 / 7001 | | 8 | | 07'55" (+02'15") | 999 / 8001 | | 9 | | 10'17" (+04'37") | 1000 / 9001 | | 10 | | 12'06" (+06'26") | 1003 / 10004 | | 11 | | 07'45" (+02'05") | 997 / 11001 | | 12 | | 08'30" (+02'50") | 1000 / 12002 | | 13 | | 05'40" | 1003 / 13005 | | 14 | | 06'07" (+00'27") | 1001 / 14007 | | 15 | | 05'48" (+00'08") | 1001 / 15008 | | 16 | | 08'46" (+03'06") | 1003 / 16012 | | 17 | | 08'33" (+02'53") | 1001 / 17013 | | 18 | | 07'50" (+02'10") | 995 / 18009 | | 19 | | 08'11" (+02'31") | 1004 / 19014 | | 20 | | 06'40" (+01'00") | 996 / 20011 | | 21 | | 07'02" (+01'22") | 1001 / 21013 | | 22 | | 06'25" (+00'45") | 998 / 22011 | | 23 | | 06'33" (+00'53") | 1008 / 23019 | | 24 | | 07'50" (+02'10") | 993 / 24013 | | 25 | | 08'58" (+03'18") | 1000 / 25013 | | 26 | | 10'09" (+04'29") | 1000 / 26014 | | 27 | | 13'44" (+08'04") | 1005 / 27019 | | 28 | | 11'53" (+06'13") | 999 / 28019 | | 29 | | 07'06" (+01'26") | 1005 / 29024 | | 30 | | 06'41" (+01'01") | 1000 / 30024 | | 31 | | 07'47" (+02'07") | 995 / 31019 | | 32 | | 06'00" (+00'20") | 1002 / 32022 | | 33 | | 06'46" (+01'06") | 1001 / 33023 | | 34 | | 07'33" (+01'53") | 1003 / 34026 | | 35 | | 08'52" (+03'12") | 997 / 35024 | | 36 | | 09'14" (+03'34") | 1004 / 36029 | | 37 | | 10'02" (+04'22") | 997 / 37026 | | 38 | | 08'36" (+02'56") | 1004 / 38031 | | 39 | | 07'42" (+02'02") | 995 / 39026 | | 40 | | 08'35" (+02'55") | 1004 / 40030 | | 41 | | 06'45" (+01'05") | 997 / 41028 | | 42 | | 07'07" (+01'27") | 1006 / 42035 | | 43 | | 07'01" (+01'21") | 996 / 43031 | | 44 | | 07'12" (+01'32") | 1000 / 44031 |
賽前宣言: 享受櫻花盛宴 賽後評分: 我個人給補給與工作人員四顆星，而風景如畫，櫻花盛開，給五顆星，但是天氣陰冷又下雨，影響了欣賞風景的愜意，平分最低的是起跑時的交管，居然讓跑者往錯誤方向跑了一公里多之後才發現，真是有夠扯... 給 4 星  3月累積里程 : 54.87 km  美津濃 螢光 累積 : 480.4 kmVoice Coach 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'14" | 00:12'26" | | 3 | 07'09" | 00:19'35" | | 4 | 07'14" | 00:26'49" | | 5 | 06'58" | 00:33'47" | | 6 | 07'33" | 00:41'20" | | 7 | 08'38" | 00:49'58" | | 8 | 07'55" | 00:57'53" | | 9 | 10'18" | 01:08'11" | | 10 | 12'09" | 01:20'20" | | 11 | 07'44" | 01:28'04" | | 12 | 08'31" | 01:36'35" | | 13 | 05'42" | 01:42'17" | | 14 | 06'08" | 01:48'25" | | 15 | 05'49" | 01:54'14" | | 16 | 08'43" | 02:02'57" | | 17 | 08'36" | 02:11'33" | | 18 | 07'51" | 02:19'24" | | 19 | 08'01" | 02:27'25" | | 20 | 06'49" | 02:34'14" | | 21 | 07'03" | 02:41'17" | | 22 | 06'25" | 02:47'42" | | 23 | 06'30" | 02:54'12" | | 24 | 07'55" | 03:02'07" | | 25 | 08'57" | 03:11'04" | | 26 | 10'09" | 03:21'13" | | 27 | 13'42" | 03:34'55" | | 28 | 11'56" | 03:46'51" | | 29 | 07'12" | 03:54'03" | | 30 | 06'43" | 04:00'46" | | 31 | 07'47" | 04:08'33" | | 32 | 05'58" | 04:14'31" | | 33 | 06'48" | 04:21'19" | | 34 | 07'29" | 04:28'48" | | 35 | 08'56" | 04:37'44" | | 36 | 09'09" | 04:46'53" | | 37 | 10'00" | 04:56'53" | | 38 | 08'46" | 05:05'39" | | 39 | 07'41" | 05:13'20" | | 40 | 08'36" | 05:21'56" | | 41 | 06'40" | 05:28'36" | | 42 | 07'12" | 05:35'48" | | 43 | 07'04" | 05:42'52" | | 44 | 07'10" | 05:50'02" | | 45 | 50'07" | 06:40'09" | | 45.0 | 27'34" | 06:41'09" |
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