21.7 km | 02:09:50 | 05:59/km日期: 2013-10-26 14:42 - 卡路里: 1171 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'21" / 05'34" / 05'31" / 05'35" / 05'40" / 06'08" / 06'33" / 05'52" / 05'42" / 05'42" / 06'15" / 05'53" / 05'56" / 05'56" / 05'53" / 06'46" / 06'04" / 05'57" / 05'53" / 05'42" / 06'02" / 08'45" /
10月累積里程 : 301.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'34" | 00:10'55" |
3 | 05'31" | 00:16'26" |
4 | 05'35" | 00:22'01" |
5 | 05'40" | 00:27'41" |
6 | 06'08" | 00:33'49" |
7 | 06'33" | 00:40'22" |
8 | 05'52" | 00:46'14" |
9 | 05'42" | 00:51'56" |
10 | 05'42" | 00:57'38" |
11 | 06'15" | 01:03'53" |
12 | 05'53" | 01:09'46" |
13 | 05'56" | 01:15'42" |
14 | 05'56" | 01:21'38" |
15 | 05'53" | 01:27'31" |
16 | 06'46" | 01:34'17" |
17 | 06'04" | 01:40'21" |
18 | 05'57" | 01:46'18" |
19 | 05'53" | 01:52'11" |
20 | 05'42" | 01:57'53" |
21 | 06'02" | 02:03'55" |
21.7 | 08'45" | 02:09'50" |