15.1 km | 01:12:05 | 04:47/km日期: 2017-03-14 06:48 - 卡路里: 894 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 91%
Pace: 04'56" / 04'52" / 04'44" / 04'47" / 04'48" / 04'46" / 04'43" / 04'48" / 04'47" / 04'47" / 04'50" / 04'49" / 04'46" / 04'52" / 04'38" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'13") | 1000 / 1000 |
2 | | 04'51" (+00'09") | 1000 / 2000 |
3 | | 04'44" (+00'02") | 1000 / 3000 |
4 | | 04'46" (+00'04") | 1000 / 4000 |
5 | | 04'47" (+00'05") | 1000 / 5000 |
6 | | 04'46" (+00'04") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 04'48" (+00'06") | 1000 / 8000 |
9 | | 04'46" (+00'04") | 1000 / 9000 |
10 | | 04'47" (+00'05") | 1000 / 10000 |
11 | | 04'50" (+00'08") | 1000 / 11000 |
12 | | 04'48" (+00'06") | 1000 / 12000 |
13 | | 04'46" (+00'04") | 1000 / 13000 |
14 | | 04'46" (+00'04") | 1000 / 14000 |
15 | | 04'43" (+00'01") | 1000 / 15000 |
16 | | 04'06" | 51 / 15051 |
3月累積里程 :
282.56 km MIZUNO IDATEN DYNA 累積 :
718.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'52" | 00:09'48" |
3 | 04'44" | 00:14'32" |
4 | 04'47" | 00:19'19" |
5 | 04'48" | 00:24'07" |
6 | 04'46" | 00:28'53" |
7 | 04'43" | 00:33'36" |
8 | 04'48" | 00:38'24" |
9 | 04'47" | 00:43'11" |
10 | 04'47" | 00:47'58" |
11 | 04'50" | 00:52'48" |
12 | 04'49" | 00:57'37" |
13 | 04'46" | 01:02'23" |
14 | 04'52" | 01:07'15" |
15 | 04'38" | 01:11'53" |
15.1 | 04'13" | 01:12'06" |