10.5 km | 01:02:23 | 05:56/km日期: 2017-03-15 19:50 - 總爬升: 103 m - 地點: 桃園 - 天氣: 晴朗的夜 - 卡路里: 766 Cal - 溫度: 14°C - 濕度: 80%
Pace: 06'19" / 06'21" / 05'52" / 05'53" / 05'52" / 05'25" / 05'58" / 06'03" / 06'04" / 05'45" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'53") | 1003 / 1003 |
| 2 | | 06'22" (+00'58") | 997 / 2000 |
| 3 | | 05'48" (+00'24") | 1008 / 3009 |
| 4 | | 05'50" (+00'26") | 990 / 3999 |
| 5 | | 05'55" (+00'31") | 1007 / 5007 |
| 6 | | 05'24" | 1000 / 6007 |
| 7 | | 06'00" (+00'36") | 1008 / 7015 |
| 8 | | 05'58" (+00'34") | 997 / 8013 |
| 9 | | 06'05" (+00'41") | 1009 / 9022 |
| 10 | | 05'44" (+00'20") | 1000 / 10023 |
| 11 | | 05'28" (+00'04") | 504 / 10528 |
流汗中~軟腳兩叁次，感覺還不錯，出來跑是對的，身體好舒服……
3月累積里程 : 156.85 km
Android - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 05'52" | 00:18'32" |
| 4 | 05'53" | 00:24'25" |
| 5 | 05'52" | 00:30'17" |
| 6 | 05'25" | 00:35'42" |
| 7 | 05'58" | 00:41'40" |
| 8 | 06'03" | 00:47'43" |
| 9 | 06'04" | 00:53'47" |
| 10 | 05'45" | 00:59'32" |
| 10.5 | 05'35" | 01:02'23" |
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