12.3 km | 01:19:43 | 06:27/km日期: 2017-03-14 19:13 - 卡路里: 666 Cal - 總步數: 14440 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 59%
Pace: 06'46" / 06'36" / 06'35" / 06'40" / 06'35" / 06'35" / 06'40" / 06'18" / 05'42" / 06'30" / 06'17" / 06'15" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'02") | 1004 / 1004 | 177 / 83 |
2 | | 06'34" (+00'52") | 1003 / 2008 | 180 / 84 |
3 | | 06'34" (+00'52") | 1001 / 3009 | 181 / 83 |
4 | | 06'38" (+00'56") | 1004 / 4014 | 181 / 83 |
5 | | 06'32" (+00'50") | 1007 / 5021 | 180 / 84 |
6 | | 06'35" (+00'53") | 1010 / 6031 | 180 / 84 |
7 | | 06'33" (+00'51") | 1004 / 7036 | 180 / 84 |
8 | | 06'17" (+00'35") | 1008 / 8044 | 182 / 86 |
9 | | 05'42" | 1005 / 9049 | 187 / 93 |
10 | | 06'26" (+00'44") | 1008 / 10058 | 179 / 86 |
11 | | 06'12" (+00'30") | 1005 / 11064 | 181 / 88 |
12 | | 06'14" (+00'32") | 1001 / 12066 | 182 / 87 |
13 | | 06'27" (+00'45") | 338 / 12404 | 179 / 86 |
3月累積里程 : 64.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'36" | 00:13'22" |
3 | 06'35" | 00:19'57" |
4 | 06'40" | 00:26'37" |
5 | 06'35" | 00:33'12" |
6 | 06'35" | 00:39'47" |
7 | 06'40" | 00:46'27" |
8 | 06'18" | 00:52'45" |
9 | 05'42" | 00:58'27" |
10 | 06'30" | 01:04'57" |
11 | 06'17" | 01:11'14" |
12 | 06'15" | 01:17'29" |
12.3 | 06'36" | 01:19'43" |