7.0 km | 00:32:33 | 04:37/km日期: 2017-03-16 17:36 - 卡路里: 418 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 87%
Pace: 05'45" / 05'22" / 05'00" / 03'45" / 03'46" / 05'07" / 03'41" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+02'03") | 1000 / 1000 |
2 | | 05'22" (+01'40") | 1000 / 2000 |
3 | | 04'59" (+01'17") | 1000 / 3000 |
4 | | 03'44" (+00'02") | 1000 / 4000 |
5 | | 03'45" (+00'03") | 1000 / 5000 |
6 | | 05'06" (+01'24") | 1000 / 6000 |
7 | | 03'42" | 1000 / 7000 |
8 | | 03'34" | 29 / 7029 |
3月累積里程 : 309.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'22" | 00:11'07" |
3 | 05'00" | 00:16'07" |
4 | 03'45" | 00:19'52" |
5 | 03'46" | 00:23'38" |
6 | 05'07" | 00:28'45" |
7 | 03'41" | 00:32'26" |
7.0 | 03'57" | 00:32'33" |