11.4 km | 01:01:10 | 05:21/km日期: 2013-10-30 20:20 - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'34" / 06'14" / 06'11" / 05'52" / 05'32" / 05'41" / 05'45" / 06'04" / 05'49" / 05'29" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'24") | 453 / 453 |
| 2 | | 05'30" (+00'40") | 453 / 907 |
| 3 | | 05'26" (+00'36") | 453 / 1360 |
| 4 | | 05'24" (+00'34") | 453 / 1814 |
| 5 | | 05'32" (+00'42") | 453 / 2268 |
| 6 | | 05'24" (+00'34") | 453 / 2721 |
| 7 | | 05'26" (+00'36") | 453 / 3175 |
| 8 | | 05'32" (+00'42") | 453 / 3629 |
| 9 | | 05'32" (+00'42") | 453 / 4082 |
| 10 | | 04'55" (+00'05") | 453 / 4536 |
| 11 | | 05'08" (+00'18") | 453 / 4990 |
| 12 | | 05'13" (+00'23") | 453 / 5443 |
| 13 | | 05'08" (+00'18") | 453 / 5897 |
| 14 | | 05'13" (+00'23") | 453 / 6351 |
| 15 | | 05'10" (+00'20") | 453 / 6804 |
| 16 | | 05'08" (+00'18") | 453 / 7258 |
| 17 | | 05'13" (+00'23") | 453 / 7712 |
| 18 | | 05'26" (+00'36") | 453 / 8165 |
| 19 | | 05'54" (+01'04") | 453 / 8619 |
| 20 | | 05'17" (+00'27") | 453 / 9073 |
| 21 | | 05'21" (+00'31") | 453 / 9526 |
| 22 | | 05'17" (+00'27") | 453 / 9980 |
| 23 | | 04'50" | 453 / 10434 |
| 24 | | 05'13" (+00'23") | 453 / 10887 |
| 25 | | 05'15" (+00'25") | 453 / 11341 |
| 26 | | 07'11" (+02'21") | 60 / 11401 |
10月累積里程 : 144.25 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 05'52" | 00:24'51" |
| 5 | 05'32" | 00:30'23" |
| 6 | 05'41" | 00:36'04" |
| 7 | 05'45" | 00:41'49" |
| 8 | 06'04" | 00:47'53" |
| 9 | 05'49" | 00:53'42" |
| 10 | 05'29" | 00:59'11" |
| 11.4 | 01'24" | 01:01'10" |
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