5.0 km | 00:29:49 | 05:57/km日期: 2017-03-11 09:42 - 卡路里: 302 Cal - 平均步頻: 172 - 溫度: 7°C - 濕度: 93
Pace: 06'29" / 07'56" / 06'06" / 11'19" / 05'42" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'42") | 1000 / 1000 |
2 | | 05'54" (+00'13") | 1000 / 2000 |
3 | | 06'05" (+00'24") | 1000 / 3000 |
4 | | 05'42" (+00'01") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'13" | 5 / 5005 |
3月累積里程 : 201.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'56" | 00:14'25" |
3 | 06'06" | 00:20'31" |
4 | 11'19" | 00:31'50" |
5 | 05'42" | 00:37'32" |
5.0 | 03'12" | 00:37'33" |