12.0 km | 01:05:44 | 05:28/km日期: 2017-03-10 16:25 - 卡路里: 648 Cal - 總步數: 11672 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'14" / 05'15" / 05'24" / 05'49" / 05'37" / 05'25" / 05'26" / 05'35" / 05'33" / 05'32" / 05'26" / 05'22" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1006 / 1006 | 180 / 106 |
| 2 | | 05'14" (+00'02") | 1000 / 2006 | 179 / 105 |
| 3 | | 05'24" (+00'12") | 1007 / 3014 | 178 / 103 |
| 4 | | 05'44" (+00'32") | 1002 / 4017 | 174 / 99 |
| 5 | | 05'36" (+00'24") | 1000 / 5018 | 174 / 101 |
| 6 | | 05'24" (+00'12") | 1000 / 6018 | 177 / 103 |
| 7 | | 05'26" (+00'14") | 1006 / 7025 | 180 / 101 |
| 8 | | 05'32" (+00'20") | 1006 / 8031 | 176 / 101 |
| 9 | | 05'30" (+00'18") | 1007 / 9039 | 177 / 102 |
| 10 | | 05'28" (+00'16") | 1000 / 10039 | 177 / 102 |
| 11 | | 05'29" (+00'17") | 1002 / 11041 | 175 / 103 |
| 12 | | 05'19" (+00'07") | 1005 / 12046 | 177 / 105 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'24" | 00:15'53" |
| 4 | 05'49" | 00:21'42" |
| 5 | 05'37" | 00:27'19" |
| 6 | 05'25" | 00:32'44" |
| 7 | 05'26" | 00:38'10" |
| 8 | 05'35" | 00:43'45" |
| 9 | 05'33" | 00:49'18" |
| 10 | 05'32" | 00:54'50" |
| 11 | 05'26" | 01:00'16" |
| 12 | 05'22" | 01:05'38" |
| 12.0 | 19'36" | 01:05'44" |
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