9.1 km | 00:46:54 | 05:09/km日期: 2017-03-09 18:06 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 72%
Pace: 02'14" / 09'39" / 05'38" / 05'19" / 05'19" / 05'22" / 06'12" / 05'10" / 04'55" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'59" (+00'28") | 1000 / 2000 |
| 3 | | 05'38" (+01'07") | 1000 / 3000 |
| 4 | | 05'19" (+00'48") | 1000 / 4000 |
| 5 | | 05'18" (+00'47") | 1000 / 5000 |
| 6 | | 05'21" (+00'50") | 1000 / 6000 |
| 7 | | 05'15" (+00'44") | 1000 / 7000 |
| 8 | | 05'10" (+00'39") | 1000 / 8000 |
| 9 | | 04'55" (+00'24") | 1000 / 9000 |
| 10 | | 04'53" (+00'22") | 82 / 9082 |
3月累積里程 :
161.55 km 
adidas sonic boost 累積 :
1935.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 09'39" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'19" | 00:22'50" |
| 5 | 05'19" | 00:28'09" |
| 6 | 05'22" | 00:33'31" |
| 7 | 06'12" | 00:39'43" |
| 8 | 05'10" | 00:44'53" |
| 9 | 04'55" | 00:49'48" |
| 9.1 | 05'04" | 00:50'13" |
展開計圈分析
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