10.0 km | 00:42:08 | 04:11/km日期: 2017-03-08 17:14 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 75%
Pace: 05'03" / 04'28" / 04'16" / 05'08" / 04'09" / 04'02" / 04'06" / 03'57" / 03'57" / 03'59" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'17") | 450 / 450 |
| 2 | | 04'45" (+00'49") | 450 / 900 |
| 3 | | 04'31" (+00'35") | 450 / 1350 |
| 4 | | 04'26" (+00'30") | 450 / 1800 |
| 5 | | 04'20" (+00'24") | 450 / 2250 |
| 6 | | 04'20" (+00'24") | 450 / 2700 |
| 7 | | 04'13" (+00'17") | 450 / 3150 |
| 8 | | 04'09" (+00'13") | 450 / 3600 |
| 9 | | 04'03" (+00'07") | 450 / 4050 |
| 10 | | 04'06" (+00'10") | 450 / 4500 |
| 11 | | 04'09" (+00'13") | 450 / 4950 |
| 12 | | 04'07" (+00'11") | 450 / 5400 |
| 13 | | 04'01" (+00'05") | 450 / 5850 |
| 14 | | 04'04" (+00'08") | 450 / 6300 |
| 15 | | 04'01" (+00'05") | 450 / 6750 |
| 16 | | 04'01" (+00'05") | 450 / 7200 |
| 17 | | 04'01" (+00'05") | 450 / 7650 |
| 18 | | 03'59" (+00'03") | 450 / 8100 |
| 19 | | 03'58" (+00'02") | 450 / 8550 |
| 20 | | 03'57" (+00'01") | 450 / 9000 |
| 21 | | 03'56" | 450 / 9450 |
| 22 | | 03'56" | 450 / 9899 |
| 23 | | 03'50" | 136 / 10036 |
3月累積里程 :
400.97 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
884.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'28" | 00:09'31" |
| 3 | 04'16" | 00:13'47" |
| 4 | 05'08" | 00:18'55" |
| 5 | 04'09" | 00:23'04" |
| 6 | 04'02" | 00:27'06" |
| 7 | 04'06" | 00:31'12" |
| 8 | 03'57" | 00:35'09" |
| 9 | 03'57" | 00:39'06" |
| 10 | 03'59" | 00:43'05" |
| 10.0 | 02'44" | 00:43'11" |
展開計圈分析
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