15.4 km | 01:23:22 | 05:23/km日期: 2017-03-10 21:05 - 地點: 運動公園 - 天氣: 涼爽 - 卡路里: 931 Cal - 總步數: 15902 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'26" / 05'23" / 05'22" / 05'27" / 05'23" / 05'23" / 05'20" / 05'25" / 05'24" / 05'23" / 05'23" / 05'25" / 05'24" / 05'23" / 05'21" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'02") | 1006 / 1006 | 191 / 96 |
| 2 | | 05'22" (+00'01") | 1000 / 2007 | 192 / 96 |
| 3 | | 05'22" (+00'01") | 1008 / 3016 | 192 / 96 |
| 4 | | 05'22" (+00'01") | 1005 / 4021 | 192 / 96 |
| 5 | | 05'21" | 1004 / 5026 | 192 / 96 |
| 6 | | 05'21" | 1003 / 6029 | 191 / 97 |
| 7 | | 05'22" (+00'01") | 1005 / 7035 | 191 / 97 |
| 8 | | 05'21" | 1009 / 8044 | 190 / 98 |
| 9 | | 05'21" | 1006 / 9050 | 189 / 98 |
| 10 | | 05'22" (+00'01") | 1002 / 10052 | 189 / 98 |
| 11 | | 05'22" (+00'01") | 1005 / 11058 | 190 / 97 |
| 12 | | 05'21" | 1010 / 12068 | 189 / 98 |
| 13 | | 05'21" | 1003 / 13072 | 189 / 98 |
| 14 | | 05'21" | 1006 / 14078 | 189 / 98 |
| 15 | | 05'22" (+00'01") | 1005 / 15084 | 191 / 97 |
| 16 | | 05'22" (+00'01") | 445 / 15529 | 190 / 97 |
3月累積里程 :
250.77 km 
東展機能慢跑鞋 藍 累積 :
2563.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'23" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'27" | 00:21'38" |
| 5 | 05'23" | 00:27'01" |
| 6 | 05'23" | 00:32'24" |
| 7 | 05'20" | 00:37'44" |
| 8 | 05'25" | 00:43'09" |
| 9 | 05'24" | 00:48'33" |
| 10 | 05'23" | 00:53'56" |
| 11 | 05'23" | 00:59'19" |
| 12 | 05'25" | 01:04'44" |
| 13 | 05'24" | 01:10'08" |
| 14 | 05'23" | 01:15'31" |
| 15 | 05'21" | 01:20'52" |
| 15.4 | 05'36" | 01:23'22" |
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