8.5 km | 00:59:50 | 07:02/km日期: 2017-03-06 20:17 - 地點: 跑步機 - 卡路里: 421 Cal - 平均步頻: 172
Pace: 06'46" / 07'06" / 07'03" / 07'03" / 07'04" / 07'02" / 07'02" / 07'11" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1000 / 1000 |
2 | | 07'06" (+00'21") | 1000 / 2000 |
3 | | 07'03" (+00'18") | 1000 / 3000 |
4 | | 07'02" (+00'17") | 1000 / 4000 |
5 | | 07'04" (+00'19") | 1000 / 5000 |
6 | | 07'01" (+00'16") | 1000 / 6000 |
7 | | 07'02" (+00'17") | 1000 / 7000 |
8 | | 07'10" (+00'25") | 1000 / 8000 |
9 | | 07'10" (+00'25") | 497 / 8497 |
3月累積里程 :
212.71 km adidas takumi 累積 :
1490.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'06" | 00:13'52" |
3 | 07'03" | 00:20'55" |
4 | 07'03" | 00:27'58" |
5 | 07'04" | 00:35'02" |
6 | 07'02" | 00:42'04" |
7 | 07'02" | 00:49'06" |
8 | 07'11" | 00:56'17" |
8.5 | 07'10" | 00:59'51" |