5.9 km | 00:33:20 | 05:40/km日期: 2017-03-07 17:40 - 卡路里: 432 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 78%
Pace: 05'40" / 05'42" / 05'31" / 05'37" / 05'53" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'16") | 450 / 450 |
| 2 | | 05'36" (+00'11") | 450 / 900 |
| 3 | | 05'44" (+00'19") | 450 / 1350 |
| 4 | | 05'42" (+00'17") | 450 / 1800 |
| 5 | | 05'33" (+00'08") | 450 / 2250 |
| 6 | | 05'25" | 450 / 2700 |
| 7 | | 05'38" (+00'13") | 450 / 3150 |
| 8 | | 05'40" (+00'15") | 450 / 3600 |
| 9 | | 05'35" (+00'10") | 450 / 4050 |
| 10 | | 05'43" (+00'18") | 450 / 4500 |
| 11 | | 05'49" (+00'24") | 450 / 4950 |
| 12 | | 05'50" (+00'25") | 450 / 5400 |
| 13 | | 05'48" (+00'23") | 450 / 5850 |
| 14 | | 05'44" (+00'19") | 22 / 5872 |
3月累積里程 : 400.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'37" | 00:22'30" |
| 5 | 05'53" | 00:28'23" |
| 5.9 | 05'42" | 00:33'22" |
展開計圈分析
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