|  全馬 | 04:33:03 | 06:28/km | 第79馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 04:33:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'32" (+02'06") | 01:01'35" (+00'04") | | 00:31'03" (+02'37") | | 00:33'05" (+04'39") | 01:01'31" | | 00:28'26" | | 00:30'26" (+02'00") | 01:04'35" (+03'04") | | 00:34'09" (+05'43") | | 00:35'23" (+06'57") | 01:09'42" (+08'11") | | 00:34'19" (+05'53") | |
日期: 2017-03-12 06:20 - 總爬升: 678 m - 平均心率: 163 - 卡路里: 2468 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'32" (+00'54") | 1000 / 1000 | | 2 | | 05'24" (+00'46") | 1000 / 2000 | | 3 | | 05'38" (+01'00") | 1000 / 3000 | | 4 | | 06'01" (+01'23") | 1000 / 4000 | | 5 | | 07'53" (+03'15") | 1000 / 5000 |
| 6 | | 08'54" (+04'16") | 1000 / 6000 | | 7 | | 06'23" (+01'45") | 1000 / 7000 | | 8 | | 04'38" | 1000 / 8000 | | 9 | | 05'07" (+00'29") | 1000 / 9000 | | 10 | | 06'00" (+01'22") | 1000 / 10000 | | 11 | | 06'38" (+02'00") | 1000 / 11000 | | 12 | | 06'00" (+01'22") | 1000 / 12000 | | 13 | | 05'44" (+01'06") | 1000 / 13000 | | 14 | | 05'25" (+00'47") | 1000 / 14000 | | 15 | | 09'16" (+04'38") | 1000 / 15000 | | 16 | | 06'18" (+01'40") | 1000 / 16000 | | 17 | | 05'25" (+00'47") | 1000 / 17000 | | 18 | | 05'01" (+00'23") | 1000 / 18000 | | 19 | | 06'12" (+01'34") | 1000 / 19000 | | 20 | | 05'27" (+00'49") | 1000 / 20000 | | 21 | | 05'48" (+01'10") | 1000 / 21000 | | 22 | | 05'26" (+00'48") | 1000 / 22000 | | 23 | | 05'32" (+00'54") | 1000 / 23000 | | 24 | | 06'39" (+02'01") | 1000 / 24000 | | 25 | | 06'59" (+02'21") | 1000 / 25000 | | 26 | | 08'29" (+03'51") | 1000 / 26000 | | 27 | | 06'26" (+01'48") | 1000 / 27000 | | 28 | | 06'06" (+01'28") | 1000 / 28000 | | 29 | | 07'01" (+02'23") | 1000 / 29000 | | 30 | | 06'05" (+01'27") | 1000 / 30000 | | 31 | | 06'52" (+02'14") | 1000 / 31000 | | 32 | | 06'26" (+01'48") | 1000 / 32000 | | 33 | | 07'28" (+02'50") | 1000 / 33000 | | 34 | | 06'53" (+02'15") | 1000 / 34000 | | 35 | | 07'42" (+03'04") | 1000 / 35000 | | 36 | | 07'00" (+02'22") | 1000 / 36000 | | 37 | | 06'36" (+01'58") | 1000 / 37000 | | 38 | | 06'37" (+01'59") | 1000 / 38000 | | 39 | | 07'03" (+02'25") | 1000 / 39000 | | 40 | | 07'01" (+02'23") | 1000 / 40000 | | 41 | | 07'39" (+03'01") | 1000 / 41000 | | 42 | | 06'59" (+02'21") | 1000 / 42000 | | 43 | | 05'14" (+00'36") | 193 / 42193 |
賽後評分: 唯一缺點天氣變熱了，後半段無遮陽路線 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
3月累積里程 : 186.03 km  ASICS LYTERACER 累積 : 3031.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'24" | 00:10'57" | | 3 | 05'39" | 00:16'36" | | 4 | 06'02" | 00:22'38" | | 5 | 07'54" | 00:30'32" | | 6 | 08'55" | 00:39'27" | | 7 | 06'23" | 00:45'50" | | 8 | 04'38" | 00:50'28" | | 9 | 05'07" | 00:55'35" | | 10 | 06'00" | 01:01'35" | | 11 | 06'39" | 01:08'14" | | 12 | 06'00" | 01:14'14" | | 13 | 05'45" | 01:19'59" | | 14 | 05'25" | 01:25'24" | | 15 | 09'16" | 01:34'40" | | 16 | 06'18" | 01:40'58" | | 17 | 05'26" | 01:46'24" | | 18 | 05'01" | 01:51'25" | | 19 | 06'13" | 01:57'38" | | 20 | 05'28" | 02:03'06" | | 21 | 05'48" | 02:08'54" | | 22 | 05'27" | 02:14'21" | | 23 | 05'32" | 02:19'53" | | 24 | 06'39" | 02:26'32" | | 25 | 07'00" | 02:33'32" | | 26 | 08'37" | 02:42'09" | | 27 | 06'19" | 02:48'28" | | 28 | 06'07" | 02:54'35" | | 29 | 07'01" | 03:01'36" | | 30 | 06'05" | 03:07'41" | | 31 | 06'53" | 03:14'34" | | 32 | 06'26" | 03:21'00" | | 33 | 07'28" | 03:28'28" | | 34 | 06'54" | 03:35'22" | | 35 | 07'42" | 03:43'04" | | 36 | 07'00" | 03:50'04" | | 37 | 06'37" | 03:56'41" | | 38 | 06'38" | 04:03'19" | | 39 | 07'03" | 04:10'22" | | 40 | 07'01" | 04:17'23" | | 41 | 07'40" | 04:25'03" | | 42 | 06'59" | 04:32'02" | | 42.2 | 05'14" | 04:33'03" |
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