7.0 km | 00:33:30 | 04:46/km日期: 2017-03-07 20:32 - 卡路里: 435 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80%
Pace: 04'35" / 04'21" / 04'17" / 04'08" / 04'14" / 09'22" / 06'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'26") | 1000 / 1000 |
| 2 | | 04'21" (+00'13") | 1000 / 2000 |
| 3 | | 04'16" (+00'08") | 1000 / 3000 |
| 4 | | 04'08" | 1000 / 4000 |
| 5 | | 04'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'38" (+01'30") | 1000 / 6000 |
| 7 | | 06'14" (+02'06") | 1000 / 7000 |
| 8 | | 03'47" | 7 / 7007 |
3月累積里程 : 170.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'21" | 00:08'56" |
| 3 | 04'17" | 00:13'13" |
| 4 | 04'08" | 00:17'21" |
| 5 | 04'14" | 00:21'35" |
| 6 | 09'22" | 00:30'57" |
| 7 | 06'15" | 00:37'12" |
| 7.0 | 04'26" | 00:37'14" |
展開計圈分析
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