10.0 km | 00:52:43 | 05:16/km日期: 2017-03-11 06:08 - 卡路里: 751 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 95%
Pace: 05'26" / 05'13" / 05'16" / 05'04" / 05'15" / 05'22" / 05'14" / 05'24" / 05'09" / 05'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'22") | 1000 / 1000 |
| 2 | | 05'13" (+00'10") | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'14" (+00'11") | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'23" (+00'20") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 03'41" | 9 / 10009 |
3月累積里程 :
60.82 km 
亞瑟士 虎走4練習鞋 累積 :
2208.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 05'04" | 00:20'59" |
| 5 | 05'15" | 00:26'14" |
| 6 | 05'22" | 00:31'36" |
| 7 | 05'14" | 00:36'50" |
| 8 | 05'24" | 00:42'14" |
| 9 | 05'09" | 00:47'23" |
| 10 | 05'19" | 00:52'42" |
| 10.0 | 03'39" | 00:52'44" |
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